The Checkup: 14 Clever Cooking Hacks That Will Make Your Life So Much Easier



• How to poach the perfect egg and how to peel a hard-boiled egg, hassle-free (it really is possible!), plus 12 more cooking hacks that will make your life in the kitchen so much easier. [Health]

• Ha! Eight weird gym quirks that you can probably relate to, like naming a treadmill—which looks just like all of the other treadmills—the hands-down best treadmill at the gym (and getting irrationally upset when it’s not available). [Refinery29]

• Just one more reason to eat lunch outside of your windowless cubicle today: According to a new study, not getting enough natural light at work could be bad hurting your health. [Science of Us]

• It’s official: Doggy-and-me workout classes (think mommy-and-me, with a dog instead of a baby) are a thing. Fingers-crossed this trend makes its way to Philly soon. [Huffington Post]

• Next time you hit the gym, keep these in mind: Five tips for doing the perfect squat. (Your butt will thank you.) [POPSUGAR Fitness]

Like what you’re reading? Stay in touch with Be Well Philly—here’s how: