Be Well Philly

Beach Yoga, SUP Classes, and More Ways to Work Out on the New Jersey Shore

Guys, can you even believe we’re almost to Memorial Day weekend? This is exciting for a myriad of reasons — one less day of work […]

Be Well Philly

Tickets Just Went on Sale for This Huge Philly Fitness Retreat

There’s nothing we love more than a good fitness retreat. Not only do they tend to include multiple workouts for the sampling — which is […]

Be Well Philly

How Lifting Weights 5 Days a Week Totally Changed This Woman’s Body

Changing your body takes hard work, persistence, and dedication. Here’s one local’s story. Want to share your Transformation Story? Email ccunningham@phillymag.com Who: Becca Burkhart (@becca.burkhart), 24, a strength […]

Be Well Philly

I Lost 90 Pounds in 8 Months Going to Free Outdoor Workouts

Changing your body takes hard work, persistence, and dedication. Here’s one local’s story. Want to share your Transformation Story? Email ccunningham@phillymag.com Who: Marni Harmon Ortiz (@mehiphop), 42, a transformation […]

Be Well Philly

How Rewarding Myself With Lululemon Instead of Food Helped Me Lose 30 Pounds

Changing your body takes hard work, persistence, and dedication. Here’s one local’s story. Want to share your Transformation Story? Email ccunningham@phillymag.com Who: Gabby Patterson (@gabbygetsfit), 28, a charter […]

Be Well Philly

Here’s Proof That All Those Barre Classes Can Totally Transform Your Body

Changing your body takes hard work, persistence, and dedication. Here’s one local’s story. Want to share your Transformation Story? Email ccunningham@phillymag.com Who: Nichole Tucker, 37, stay-at-home mom from […]

Be Well Philly

How Taking 7 Flywheel Classes a Week Helped Me Lose 35 Pounds

Changing your body takes hard work, persistence, and dedication. Here’s one local’s story. Want to share your Transformation Story? Email ccunningham@phillymag.com. Who: Mike Connor, 63, a state constable […]

Be Well Philly

I’m a Bartender Who Eats Paleo and Loves CrossFit. Here’s What I Spend on Food and Fitness.

Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money it takes to pursue a healthy lifestyle in Philly. For each Sweat Diary, […]

Be Well Philly

10 Classes a Week and M&M’s in Bed Every Night: What It’s Really Like to Manage a Solidcore Studio

Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money it takes to pursue a healthy lifestyle in Philly. For each Sweat Diary, […]

Be Well Philly

10 Sassy Shirts That Say What You’re Really Thinking While Working Out

As much as we love exercising, we all have those moments where we also can’t believe we willingly signed up to put our bodies through 45 minutes of low-key […]

Be Well Philly

5 A.M. Meditation and Vegan Takeout: A Week in the Life of the City Fit Girls Co-Founder

Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money it takes to pursue a healthy lifestyle in Philly. For each Sweat Diary, […]

Be Well Philly

How I Pushed Through When the Scale Stopped Changing and Lost Over 50 Pounds

Changing your body takes hard work, persistence, and dedication. Here’s one Philadelphian’s story. Want to share your Transformation Story? Email ccunningham@phillymag.com. Who: Courtney Conway, 28, team lead for […]

Be Well Philly

12 Tips to Make Waking Up for Early Morning Workouts Easier

Raise your hand if you love to sleep. Okay, now raise your hand if you love waking up for early morning workouts. We’re going to take […]

Be Well Philly

How a Philadelphia Police Officer Stays Fit for Her Demanding Job

Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money it takes to pursue a healthy lifestyle in Philly. For each Sweat Diary, […]

Be Well Philly

Trading Häagen-Dazs for Halo Top and Admitting I Hate Exercise: How I Lost Over 40 Pounds

Changing your body takes hard work, persistence, and dedication. Here’s one Philadelphian’s story. Want to share your Transformation Story? Email ccunningham@phillymag.com. Who: Jess Vadino, 40, a digital consultant […]