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Gone are the days when dinner and a movie was the benchmark for a decent night out. To help spruce up your repertoire of potential […]
I didn’t know what to expect from my “Train Like a Champion” session with retired Olympic runner Anthuan Maybank at Hotel Du Pont in Wilmington. […]
Just in time for holiday shopping comes the long-awaited opening of Outdoor Voices in Philadelphia. The activewear brand — which was founded in New York […]
We may not live in the middle of the Colorado Rockies, but you don’t need a “real” cliff to climb in order to get a […]
In the four years it has been in business, Addison Bay has seen tremendous growth. Beginning as an online retailer of third-party fitness brands, the […]
Ten years ago, Chester native and current Delco resident Zakia Blain launched FBF (now FBF Body), a clothing and lifestyle brand carrying athleisure — like […]
Since the Supreme Court overturned Roe v. Wade last month, folks and organizations at the local level have been taking action in the fight for […]
It’s a debate as old as time in the fitness world: dumbbells or kettlebells. Truly, there’s room in the metaphorical sandbox for both, but many […]
When spin first burst onto the boutique fitness scene, none of us could have predicted it’d take off the way it did. Nowadays, you’ve got […]
This is Belasik’s story, in his own words. In my 12 years of working for what I call “sport as a tool for social change” […]
Kate DeGennaro has been part of the Philly fitness industry for the past eight years, serving as a yoga teacher and former instructor at both […]
Wellness as both a concept and an industry has certainly transformed since the start of the pandemic, leaving many folks wondering just what 2022 will […]
On March 13th, I walked into Revel Ride with my spin shoes, my mask, and what felt like first-date jitters. Sure, I had Zoomed Revel’s […]
To say it has been a hard year for Philly’s fitness scene would be an understatement. Between abrupt shutdowns, constant pivoting, and shuttered studios, local […]
This post has been updated. Since the coronavirus pandemic hit, Philly’s fitness industry — like so many others — has had to pivot again and […]