Fitness

Be Well Philly

This Pop-Up Boxing HIIT Class in Fairmount Looks SO Fun

Living in Philadelphia — home to Rocky and the Boxers’ Trail — I’m almost embarrassed to admit that boxing isn’t one of my most frequent […]

Be Well Philly

I Do CrossFit 6 Days a Week — Here’s How Much It Changed My Body

Changing your body takes hard work, persistence, and dedication. Here’s one local’s story. Want to share your Transformation Story? Email ccunningham@phillymag.com Who: Alex Coll (@fitlicity), 27, a graphic […]

Be Well Philly

Vegan Smoothies, Chicken Burgers, and Wine: Everything a Top Philly Trainer Eats in a Week

Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money people invest in pursuit of a healthy lifestyle in Philly. For each Sweat Diary, […]

Be Well Philly

I Lost 30 Pounds After I Quit My Gym and Allowed Myself to Eat Ice Cream

Changing your body takes hard work, persistence, and dedication. Here’s one local’s story. Want to share your Transformation Story? Email ccunningham@phillymag.com Who: Megan Barracato, 30, an attorney from […]

Be Well Philly

Everything I Eat in a Week During the Peak of Ironman Triathlon Training

Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money people invest in pursuit of a healthy lifestyle in Philly. For each Sweat Diary, […]

Be Well Philly

Beach Yoga, SUP Classes, and More Ways to Work Out on the New Jersey Shore

Guys, can you even believe we’re almost to Memorial Day weekend? This is exciting for a myriad of reasons — one less day of work […]

Be Well Philly

Tickets Just Went on Sale for This Huge Philly Fitness Retreat

There’s nothing we love more than a good fitness retreat. Not only do they tend to include multiple workouts for the sampling — which is […]

Be Well Philly

How Lifting Weights 5 Days a Week Totally Changed This Woman’s Body

Changing your body takes hard work, persistence, and dedication. Here’s one local’s story. Want to share your Transformation Story? Email ccunningham@phillymag.com Who: Becca Burkhart (@becca.burkhart), 24, a strength […]

Be Well Philly

I Lost 90 Pounds in 8 Months Going to Free Outdoor Workouts

Changing your body takes hard work, persistence, and dedication. Here’s one local’s story. Want to share your Transformation Story? Email ccunningham@phillymag.com Who: Marni Harmon Ortiz (@mehiphop), 42, a transformation […]

Be Well Philly

How Rewarding Myself With Lululemon Instead of Food Helped Me Lose 30 Pounds

Changing your body takes hard work, persistence, and dedication. Here’s one local’s story. Want to share your Transformation Story? Email ccunningham@phillymag.com Who: Gabby Patterson (@gabbygetsfit), 28, a charter […]

Be Well Philly

Here’s Proof That All Those Barre Classes Can Totally Transform Your Body

Changing your body takes hard work, persistence, and dedication. Here’s one local’s story. Want to share your Transformation Story? Email ccunningham@phillymag.com Who: Nichole Tucker, 37, stay-at-home mom from […]

Be Well Philly

How Taking 7 Flywheel Classes a Week Helped Me Lose 35 Pounds

Changing your body takes hard work, persistence, and dedication. Here’s one local’s story. Want to share your Transformation Story? Email ccunningham@phillymag.com. Who: Mike Connor, 63, a state constable […]

Be Well Philly

I’m a Bartender Who Eats Paleo and Loves CrossFit. Here’s What I Spend on Food and Fitness.

Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money it takes to pursue a healthy lifestyle in Philly. For each Sweat Diary, […]

Be Well Philly

10 Classes a Week and M&M’s in Bed Every Night: What It’s Really Like to Manage a Solidcore Studio

Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money it takes to pursue a healthy lifestyle in Philly. For each Sweat Diary, […]

Be Well Philly

10 Sassy Shirts That Say What You’re Really Thinking While Working Out

As much as we love exercising, we all have those moments where we also can’t believe we willingly signed up to put our bodies through 45 minutes of low-key […]