Fitness
The Best University City Healthy Food Spots, Workouts, and Self-Care, According to This Barre Studio Owner
Philly has an insanely wonderful fitness scene, but the truth is, many of us tend to stick to our own neighborhoods — we’ve all got […]
Sweat Diaries: Inside the Rigorous Workout Schedule of Philly Model Ronnie Howard
Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money people invest in pursuit of a healthy lifestyle in Philly. For each Sweat Diary, […]
This Flywheel Charity Ride Will Have Adoptable Dogs, Happy Hour, and Free Skincare
It’s no secret that puppy-filled workouts are a big thing here in Philadelphia. I mean, it makes perfect sense; what’s better workout motivation than knowing […]
The Best Northern Liberties Healthy Food Spots and Workouts
Philly has an insanely wonderful fitness scene, but the truth is, many of us tend to stick to our own neighborhoods — we’ve all got […]
This PrivatGym Trainer Food Diary Is Proof Even Fitness Pros Sneak Candy
Who I am: Hector E. Bones (@hectoreb), 32, from East Passyunk. What I do: I’m the founder of The PrivatGym, an integrated care facility with […]
Daydreaming About Quitting Your Job to Become a Spin Instructor? Read This First.
I can hear Shoshana Katz shouting from the lobby of the gym. She screams a couple of words I can’t repeat here, and I eventually […]
The Best Healthy Food Near Bryn Mawr, According to a Main Line Fitness Trainer
Philly has an insanely wonderful fitness scene, but the truth is, many of us tend to stick to our own neighborhoods — we’ve all got […]
Pure Barre Washington Square West Is Set to Open This Fall
If you spend any time in the Washington Square West neighborhood, you’ll quickly notice that there’s something missing compared to it’s opposing neighborhood just across […]
Celebrate the New Rittenhouse Spa Memberships With a Day of Wellness and Free Workouts
Forever proving that dreams do come true, The Rittenhouse Spa and Club has launched a new and very alluring membership that combines a spa or massage […]
I Started Running at Night So No One Would See Me Struggle. Now I Run Half Marathons.
Changing your body takes hard work, persistence, and dedication. Here’s one local’s story. Want to share your Transformation Story? Email ccunningham@phillymag.com. Who: Carolyn Walker, 27, a marketing director, […]
The Best Collingswood Healthy Food and Workouts, According to a Nutritionist
Philly has an insanely wonderful fitness scene, but the truth is, many of us tend to stick to our own neighborhoods — we’ve all got […]
Sweat Diaries: The Amateur Boxer Who Eats the Same Thing Every Day Leading Up to Fights
Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money people invest in pursuit of a healthy lifestyle in Philly. For each Sweat Diary, […]
There’s a Brand-New Dilworth Park Fitness Series Launching This Fall
Sad that summer’s pretty much officially over? Chin up, kiddo. While outdoor free fitness season may have come to a close, that doesn’t mean that […]
16 Places to Buy Cheap Activewear That’s Actually Cute
For folks who work out regularly — say three-plus times a week — outfitting yourself for these sweat sessions can prove to be an expensive […]
How the Tone It Up Workout Program and a Plant-Based Diet Transformed My Body
Changing your body takes hard work, persistence, and dedication. Here’s one local’s story. Want to share your Transformation Story? Email ccunningham@phillymag.com. Who: Lyndsey Torre (@lyndsey_tiu4), 28, a teacher […]