Philadelphia Magazine Your Ultimate Guide to Healthy Living
Erika Kemp
News

Tackling the Philadelphia Marathon? Take Elite Runner Erika Kemp’s Advice

Kemp, who grew up in South Jersey, became the fastest American-born Black woman when she ran the Boston Marathon in 2023.


Opinion

Stories – Not Data – Helped Get Me Through a Cancer Scare

News

Should We Pay People to Quit Smoking?

Q&A

Dear Kimberly: How Do I Deal With Good Friends Who Are Bad Roommates?

Find It PhillyWhat you need, when you need it.

Latest Stories

The BeWOW Breakdown

Our intrepid testers take our Be Well Workout of the Week for a test drive.

From Our Sponsor

And the 2015 Health Hero Is …

Find out who won this year’s Challenge — and see a super-moving speech while you’re at it.

Broad Street Run 2016 Bibs Now Available Through Race Charities

Get in to the race before the lottery even opens.

Why You Cry When You’re Happy, Explained

And more morning reads that make life easier to understand.

How to Knock Out Weeks of Meals in Just 30 Minutes

Seriously.

Meet Philly’s Bernie Sanders Running Group

Quite literally campaigning on the run.


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6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2026: Health & Self

Best of Philly 2026: Health & Self

A yoga studio stalwart. HYROX, hacked. And a killer massage that won’t break the bank.


The Calorie-Free Way to Make Food Taste Better

According to a new Penn State study.

The Philadelphia Marathon Is Organizing a Shake-Out Run This Year

You can join in on Friday.

Three Creative (and Delicious!) Ways to Use Sweet Potato

Philly food bloggers share their favorite sweet potato recipes.

The Perfect Way to Earn Your Thanksgiving Feast

Here, 26 turkey trots near Philly.

Your Bucket List of Must-Try Trader Joe’s Foods

And more reads to kick your Tuesday morning off right.

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Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


The Super-Killer Superset Workout 

We’re not going to lie: This workout is a tiny bit intimidating.

8 Reasons It’s Awesome to Eat Out Alone

Plus, seven Philly restaurants where you can confidently dine solo.

20 Holiday Pie Recipes for Every Diet

For everyone from Paleo-devotees to dessert-loving vegans.

The Top 10 Ways You’re Ruining Your Workouts

According to Philly trainers.

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