Hydroga at W Philadelphia is part flow, part pool party — and guaranteed to warm up your weekend.

Plus, the Philly brand is launching its first-ever recovery studio.

Go to get your sweat on. Stay for services like massage, movement, and meditation.

“Sleep when the baby sleeps.” … Right.

They’re creating deeper connections with the earth and the community, and reimagining what urban wellness looks like.

The brand has expanded its functional, full-body workouts to Grad Hospital and Washington Square West.

From nourishing skincare sets to relaxing spa treatments, here are some last-minute gift ideas for your main squeeze.

We tend to share life’s greatest hits online, but what happens when you drop the facade?

It’s giving rich-mom vibes.

The newest location — which is less than one mile from the original — offers a new-to-Lumos modality: springboard Pilates.

A handful of reminders for your body-image journey, through the lens of body neutrality.

In a society obsessed with appearance, how can any of us maintain a judgment-free relationship with our bodies? Body neutrality just might be the answer.

During the pandemic, Amelia Mraz and Natasha Pham founded Half Mad Honey. This is their story.

My one-on-one workout with the gold medalist was tough as hell, but I emerged victorious.

Expert tips on navigating your relationship with food and family, managing money, and coping with loss this time of year.