Philadelphia Magazine Your Ultimate Guide to Healthy Living
Erika Kemp
News

Tackling the Philadelphia Marathon? Take Elite Runner Erika Kemp’s Advice

Kemp, who grew up in South Jersey, became the fastest American-born Black woman when she ran the Boston Marathon in 2023.


Opinion

How I Got Through My Cancer Scare

News

Should We Pay People to Quit Smoking?

Q&A

Dear Kimberly: How Do I Deal With Good Friends Who Are Bad Roommates?

Find It PhillyWhat you need, when you need it.

Latest Stories

HipCityVeg Closing Rittenhouse Location for Renovations

Attention, vegans!

The Major Mistake You’re Making With Lemon Water

And other health news to read while drinking your morning tea.

Workout: 6 Moves to Enviable Muscles

All you need for this workout is a set of dumbbells.

News

Massive Vegetable Recall Includes Veggies From Trader Joe’s, Walmart and More

Check your crisper drawer.

From Our Sponsor

Voting for the Health Hero Challenge Finals Is Open!

Who will you be voting for?

How to Master This Healthy Under-5-Minute Breakfast (Finally)

Say adios to your favorite excuse for skipping breakfast.


Read More About

6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2026: Health & Self

Best of Philly 2026: Health & Self

A yoga studio stalwart. HYROX, hacked. And a killer massage that won’t break the bank.


Meet Tufts, This Week’s Adoptable Running Dog

This spunky guy is full of energy.

5 Fast-Food Breakfasts You Won’t Regret Eating

Because fast-food breakfast happens.

The Bar Method’s First Philly-Area Studio Officially Opens

Psst: They’re celebrating with free classes and mimosas.

Kevin Hart Admits to Stressing About Pooping Before Runs

Proves stars are just like us.

This Facial Feature Could Be the Key to Looking Younger

Good news: It’s pretty easy to manipulate.

Read More About

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


srt, schuylkill river trail

The SRT Just Got Its First Security Cameras — Here’s Where They’re Being Installed

Just one week after a South Philly woman said multiple teens assaulted her on the Schuylkill River Trail – and that passersby saw and did nothing – City Councilman Kenyatta […]

The Song Science Says You Should Play When Anxiety Hits

And more health news to keep you updated this week

5 Foods a Health and Fitness Editor Has in the Fridge at All Times

The fridge-stocking suggestions that have stood the test of time.

The Unexpected Factor That Could Be Wrecking Your Gut

We’re guilty.

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