Philadelphia Magazine Your Ultimate Guide to Healthy Living
Erika Kemp
News

Tackling the Philadelphia Marathon? Take Elite Runner Erika Kemp’s Advice

Kemp, who grew up in South Jersey, became the fastest American-born Black woman when she ran the Boston Marathon in 2023.


Opinion

How I Got Through My Cancer Scare

News

Should We Pay People to Quit Smoking?

Q&A

Dear Kimberly: How Do I Deal With Good Friends Who Are Bad Roommates?

Find It PhillyWhat you need, when you need it.

Latest Stories

Every Can’t-Miss Fitness Event This Month

17 free workouts, fun runs, and other fitness-related happenings.

I Prep 30 Healthy Meals on Sundays: A Week in the Life of a Fitness Blogger

Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money it takes to live a healthy lifestyle in Philly. For each […]

You Can Join a Matcha Crawl Across Philly on Friday

Led by a tea consultant.

Meet the Cancer Survivor Who’s Written 4,000 Cards for Cancer Patients

Sharon Civa writes cards every morning at 5:30 a.m.

News

These Philly Gyms Are Hosting Eagles-Themed Workouts

From yoga to team-style training.

The Supplements All Vegans Should Be Taking

According to the pros.


Read More About

6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2026: Health & Self

Best of Philly 2026: Health & Self

A yoga studio stalwart. HYROX, hacked. And a killer massage that won’t break the bank.


I Lost 40 Pounds by Eating More — and Working Out Less

One woman’s transformation story.

I Tried The Coconut Cult’s $25 Vegan Yogurt

Find out if it’s worth the dough.

Women Want to Look Thin and Muscled, According to New Study

Strong really is the new sexy.

News

Panera Bread Just Recalled All of Its Cream Cheese

Check your fridge.

News

Try BPM Fitness’ TRX and Cycling Combo Class for $10

The gym is launching a Friday night event series.

Read More About

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


Learn to Luge From Retired Olympians This Weekend

Yes, we know all of Philadelphia has just one sporting event on the brain right now: the Super Bowl. But consider this your friendly reminder that […]

News

13 Wellness and Motivational Books to Read This Year

2018 goals: read more.

A Naturopathic Doctor Shares the Products She Can’t Live Without

Including the flu-fighting supplement she swears by.

News

Eagles’ Lane Johnson Created a New Green Smoothie at Fuel

First t-shirts, now smoothies.

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