Philadelphia Magazine Your Ultimate Guide to Healthy Living
Erika Kemp
News

Tackling the Philadelphia Marathon? Take Elite Runner Erika Kemp’s Advice

Kemp, who grew up in South Jersey, became the fastest American-born Black woman when she ran the Boston Marathon in 2023.


Opinion

How I Got Through My Cancer Scare

News

Should We Pay People to Quit Smoking?

Q&A

Dear Kimberly: How Do I Deal With Good Friends Who Are Bad Roommates?

Find It PhillyWhat you need, when you need it.

Latest Stories

News

This Human Aura Photography Crew Wants to Tell You What Color Your Aura Is

Aura Aura is headed to Philadelphia on July 21 and 22.

10 Tips to Turn Your Dog Into an Amazing Running Buddy

According to The Monster Milers, a Philly non-profit running group that takes shelter dogs for jogs.

News

This Pop-Up Beach Boot Camp Comes With a Plant-Based Brunch

Now that’s what we call a Saturday.

News

Try This New (Healthy!) Spiked Sparkling Drink at a Free Rooftop Happy Hour

Taste the new Quaker City Shrubs drinks at Bok Bar on July 17.

Where to Find Healthy Eats, Killer Workouts, and Outdoor Fun in Bella Vista

According to Sip-N-Glo’s Susannah Greenwood.

Vegan Smoothies, Chicken Burgers, and Wine: Everything a Top Philly Trainer Eats in a Week

A week in the life of Jayel Lewis, personal trainer and new Fitler Club health and wellness director.


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6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2026: Health & Self

Best of Philly 2026: Health & Self

A yoga studio stalwart. HYROX, hacked. And a killer massage that won’t break the bank.


I Lost 30 Pounds After I Quit My Gym and Allowed Myself to Eat Ice Cream

After years struggling with stress eating, Megan Barracato worked to find balance in her diet.

Fitler Club Will Open With a Huge, Fancy Gym. Here’s What You’ll Find Inside.

Fitler Club’s new director of health and wellness Jayel Lewis shares her plans for the gym.

News

Philly’s Top Plant-Powered Instructors Are Leading a Fitness Retreat at an Animal Sanctuary

This not-for-profit fitness retreat is all about “doing good for you while doing good for others.”

News

SoBol Is Giving Away Free Açaí Bowl Samples to Celebrate Summer

Beat the heat with frozen, fruity açaí bowls.

News

Lululemon Is Donating All Profits to Increase Access to Yoga on June 21

In honor of International Yoga Day

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Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


9 Running Coaches Around Philadelphia

Working towards your next marathon? Your first 5K? We’ve got a running coach for you.

The Insider’s Guide to Cape Henlopen State Park

Park superintendent Grant Melville dishes on the nature center, seining for crabs, and more activities at the park.

The Insider’s Guide to French Creek State Park

Park operations manager Eric Brown dishes on spotting fisher cats, the historic Hopewell Furnace and more at the park.

21 Ways to Be One With Nature at a Nearby Park This Summer

You don’t have to be an “outdoorsy type” to enjoy the parks within driving distance of Philly. You just have to know where to look.

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