10 Philly Fitness Challenges to Get You Moving This January
Hold yourself accountable (and win prizes!) with these January fitness challenges.
A Week in the Life Of a Mom-to-Be Account Executive Who Works Out at the Fitler Club
Meet Cassandra Razzi: account executive for Entercom, barre teacher at Tuck Barre and Yoga, and soon-to-be mom.
11 Places to Go for Healthy-ish Happy Hours Around Philly
The best happy hours for those looking for non-alcoholic, vegan, vegetarian, and gluten-free menu items.
Set Your New Year’s Resolutions at This New Wellness Event in Fishtown
Channel good vibes for 2020 at Manifestival on December 28th.
Gifts to Add to Your Wellness Wish List, According to Philly Fitness Pros
The health gifts Philly trainers are giving (or asking for!) this holiday season.
Meet the Marketing COO Who Coaches CrossFit and Brings Her Dog Everywhere
Giulia Umile is the COO of Slice Communications, coach at CrossFit Novem, and dog mom to an adorable French bulldog.
Two Philly Women Created a Podcast to Navigate Life With Terminal Cancer
Hosted by Delco natives, “Making the Breast of It” explores life with stage four breast cancer.
This New Yoga Studio in Northern Liberties Has On-Site Wellness Services and Beer Tastings
Tula Yoga and Wellness will offer vinyasa, restorative, and strength-training yoga.
Sorry, We’re Never Changing Out of Addison Bay’s New Leggings
Addison Bay’s new line, OTG, features clothing and accessories that are as good for a workout as they are for all your errands.
This Local Skincare Company Owner Spends Her Nights Learning Martial Arts
Adeline Koh, owner of a Korean-beauty inspired skincare company, runs on yoga, martial arts, and kombucha.
Q&A With the Owner of the Adorable Bulldog Who Just Won Best in Show
Thor the Bulldog is clearly the goodest boy there is.
The Wall Fitness Brings Rebounding to Manayunk
The Wall offers five rebounding classes, including barre-trampoline fusion and interval-based bounce.
A Chic Activewear Boutique Is Popping up in Suburban Square
Chestnut Hill’s Rebel is bringing even more high-end fitness apparel to Ardmore.
Reap Wellness Is Bringing Healthier, Plant-Based Eating to the Main Line
Visions of turmeric quinoa, vanilla-coconut yogurt, and hot pink beet-tahini dressing are dancing through our heads.
A Week in the Life of a Communications Manager Who Teaches Spin and Drinks So Much Water
Kate Isbel, who handles Visit Bucks County’s digital, teaches spin and constantly refills her S’well bottle.