Laura Brzyski

Health and Wellness Editor

Be Well Philly

Here’s Where Your Kid Can Learn to Swim in and Around Philly

The best local swim lessons for the little one in your life.

Be Well Philly

This Local Fashion Brand Wants You to “Plant” Your Underwear

The Big Favorite’s “Soil Your Undies” campaign seeks to improve the health of Philly-area soil.

Be Well Philly

Physique 57 Is Finally Opening in Philly

Physique’s Rittenhouse boutique will open this Saturday, June 11th.

Be Well Philly

Nominations Are Now Open for the 2022 Be Well Philly Health Hero Challenge

Submit your nomination for a deserving local health hero before June 30th.

Be Well Philly

This Local Outdoor Yoga Brand Has Opened a Brick-And-Mortar Studio in Kensington

Monarch Yoga’s expansion comes with a 2,300-square-foot indoor space, plus a roof deck.

Be Well Philly

I Tried “Nature’s Xanax” for a Hangover-Free Buzz

How sipping kava, an alternative to booze, can help you unwind.

Be Well Philly

Here’s the Full Lineup of Workouts, Activities and Speakers at Be Well Philly Fest

Plus, how to score a free ticket to the event!

Be Well Philly

12 Kettlebell Exercises to Include in Your Workout Routine ASAP

How to easily — and correctly — use kettlebells for optimal strength training.

Be Well Philly

City Fitness Is Opening a New Gym in East Passyunk

The Philly-based fitness brand will close its South Philly location in favor of a space double the size, four blocks away.

Life & Style

Mother’s Day Gifts and Events around Philly

From a Philly-made gift to a relaxing spa day, make Mother’s Day special for every mom on your list — even if that mom is you.

Be Well Philly

Philly’s No More Secrets Just Launched a Mobile Menstrual Health Clinic

The SPOT on the Go! van brings products, education, and resources directly to those experiencing period poverty.

Be Well Philly

Be Well Philly Fest Is Returning (In Person!) This June

Join us for a full day of fitness classes, hands-on wellness activities, and inspirational speakers on June 4th.

Be Well Philly

These Two New Philly-Area Stores Are Here to Make Sustainable Shopping and Living Easier

Meet Ray’s Reusables in Northern Liberties and Main Line SHIFT in Narberth.

Be Well Philly

A New Acupuncture Practice Just Opened in Fishtown

Alma Acupuncture also offers cupping, Gua sha, cosmetic acupuncture, and a variety of massages.

Be Well Philly

How to Be More Shoe Smart So Your Feet Can Stop Hurting So Much

Local pros share tips on giving your aching feet much-needed relief.