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While there are so many forms of mental self-care, sitting down with a book is one of the most powerful ways to keep your mind […]
To me, tea might be the most soothing thing on the planet. I have so many important memories associated with it that it’s difficult to […]
Have you ever stumbled across a place with pulsing energy? It could have been a nightclub, where the heat of moving bodies is palpable, or […]
Philly’s got plenty of fitness festivals to choose from — the Good Fest, the Positivity Charge, the new Unconventional Wellness Festival, our very own Be […]
There are tons of amazing fitness trainers in Philadelphia, but these are the movers and shakers that are changing up what fitness looks like here. […]
Get excited, juice lovers: a new, NYC-approved juice bar is headed to Philly, and they’re opening not one but three new locations around our city. That’s […]
When it comes to fitness stuff, shopping isn’t easy. While something may look good, function is just as — if not more! — important. That’s why we […]
Okay, we’re going to try to get through this without actually EXPLODING with excitement. Ready? Here we go. We’re thrilled to unveil our 2019 Health […]
While the holiday season may be the happiest time of the year, it often comes with a lot of unwelcome guests, including stress. From getting […]
As the seasons change, the inspiration to live your fullest life may dwindle. The cold weather can make you long for those worry-free summer days […]
We’re still in full-swing of our 2018 Health Hero Challenge presented by Independence Blue Cross, folks. While the voting on our semi-finalists is now closed […]
Changing your body takes hard work, persistence, and dedication. Here’s one local’s story. Want to share your Transformation Story? Email ccunningham@phillymag.com. Who: Michelle Greenspan, 25, from Manayunk Why […]
Well, if you need another reason to visit the shore this summer, we’ve got one for you. Exhale Spa — the wellness hub beloved by […]
Though it’s becoming trendier for hotels to advertise their wellness services, there are many hotels where the on-site gyms are major disappointments. We here at Be Well […]
Here at Be Well Philly, every day is Wellness Day. For the rest of the world, though, Global Wellness Day is apparently June 9. In celebration, the yet-to-open […]