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wellness

Be Well Philly

This New Mini Spa Wants to Help You Slow Down With Your Wellness

Amidst the hustle and bustle of city living, taking time for yourself can often feel like another thing to check off your to-do list. But […]

Be Well Philly

Say Hello to Philly’s New Bold, Super Moody Holistic Wellness Boutique

Maybe it’s because I’m in love with the show What We Do in the Shadows, but these past few years have opened my eyes to […]

Be Well Philly

5 Easy Ways to Improve Your Gut Health, From Local Experts

Suffering from constant stomachaches, bloating, or other gastro issues? Judging by the 400 million views of TikTok’s #guttok videos, you’re not alone. (The past few […]

Be Well Philly

Mark Your Calendars: Upcoming Wellness Retreats Where You Can Recharge With Philly Instructors

If you’re feeling stressed, overworked, or just out of your element, changing your environment can work wonders to recharge your mind, body, and attitude. Being […]

Be Well Philly

Where to Get IV Vitamin Therapy in and Around Philadelphia

In recent years, getting intravenous (IV) therapy in a boutique wellness space has become a thing. It’s a way to alleviate symptoms you experience when […]

Be Well Philly

I Tried “Nature’s Xanax” for a Hangover-Free Buzz

Ever since I cut back on my alcohol consumption earlier this year, I’ve found myself more willing to try alternative, booze-free forms of unwinding: glassblowing, […]

Be Well Philly

Philly’s No More Secrets Just Launched a Mobile Menstrual Health Clinic

Since 2012, No More Secrets has been working to combat period poverty across Philadelphia. In order to increase access to menstrual products and education, the […]

Be Well Philly

A New Acupuncture Practice Just Opened in Fishtown

When it comes to relieving chronic pain, stress, or insomnia, many people turn to the centuries-old practice of acupuncture. The super thin needles (that most […]

Be Well Philly

9 Fitness and Wellness Activities to Check Out in Philly This Spring

Now that spring has seemed to *officially* sprung (goodbye, temps below 50 degrees!), it’s time to stop winter hibernation mode, put away that puffy down […]

Be Well Philly

I Got My Aura Photographed and Left Feeling So Much More Self-Aware

After a pretty chaotic two years (COVID bride here), I knew that I needed to put more energy into my self-care routine. That’s why all […]

Be Well Philly

How Philly Finally Embraced the Bidet. No Bullshit!

Until I was about 14 years old, I thought only two types of bathroom-goers existed: Those who use toilet paper and those who use wet […]

Be Well Philly

This Philly Writer Was Super Burned Out, So She Took Two Years of “Radical Rest”

It’s no secret that much of the United States operates on full speed in practically every area of life. Americans work too much (leaving us […]

Be Well Philly

Meet the Local Sisters Behind Rittenhouse’s New Herbal Wellness Shop

Like many other age-old practices, herbalism — or using organic and/or ethically foraged plants to treat ailments and improve overall wellness — has experienced a […]

Be Well Philly

5 Wellness Resorts to Visit Near Philadelphia When You Seriously Need a Break

Look, life is stressful. And exhausting. And sometimes you just need a break. The good news is you don’t need to go far to find […]

Be Well Philly

13 Fitness and Wellness Trends for 2022, as Predicted by Local Pros

Wellness as both a concept and an industry has certainly transformed since the start of the pandemic, leaving many folks wondering just what 2022 will […]