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Amidst the hustle and bustle of city living, taking time for yourself can often feel like another thing to check off your to-do list. But […]
Maybe it’s because I’m in love with the show What We Do in the Shadows, but these past few years have opened my eyes to […]
Suffering from constant stomachaches, bloating, or other gastro issues? Judging by the 400 million views of TikTok’s #guttok videos, you’re not alone. (The past few […]
If you’re feeling stressed, overworked, or just out of your element, changing your environment can work wonders to recharge your mind, body, and attitude. Being […]
In recent years, getting intravenous (IV) therapy in a boutique wellness space has become a thing. It’s a way to alleviate symptoms you experience when […]
Ever since I cut back on my alcohol consumption earlier this year, I’ve found myself more willing to try alternative, booze-free forms of unwinding: glassblowing, […]
Since 2012, No More Secrets has been working to combat period poverty across Philadelphia. In order to increase access to menstrual products and education, the […]
When it comes to relieving chronic pain, stress, or insomnia, many people turn to the centuries-old practice of acupuncture. The super thin needles (that most […]
Now that spring has seemed to *officially* sprung (goodbye, temps below 50 degrees!), it’s time to stop winter hibernation mode, put away that puffy down […]
After a pretty chaotic two years (COVID bride here), I knew that I needed to put more energy into my self-care routine. That’s why all […]
Until I was about 14 years old, I thought only two types of bathroom-goers existed: Those who use toilet paper and those who use wet […]
It’s no secret that much of the United States operates on full speed in practically every area of life. Americans work too much (leaving us […]
Like many other age-old practices, herbalism — or using organic and/or ethically foraged plants to treat ailments and improve overall wellness — has experienced a […]
Look, life is stressful. And exhausting. And sometimes you just need a break. The good news is you don’t need to go far to find […]
Wellness as both a concept and an industry has certainly transformed since the start of the pandemic, leaving many folks wondering just what 2022 will […]