wellness above walnut
Be Well Philly

A New Wellness Collective Is Opening Today in Midtown Village

This post has been updated. More and more people are questioning the effectiveness of the traditional medical system. (Excerpt from my recent doctor’s visit: No, […]

Be Well Philly

This Philly-Made Writer Pursues Wellness In All Its Forms

I have two main passions: Philadelphia and wellness. I was born and raised in Philly, meaning I still — and always will — abide by […]

philly podcasts
Be Well Philly

11 Philly-Made Health and Wellness Podcasts You Should Be Listening to Right Now

Podcasts have taken the world by storm, probably because they let us tune in and stay up-to-date while we’re on the go. No matter if we’re taking […]

book recommendations
Be Well Philly

Need Book Recs? Here’s What 11 Philly Health and Fitness Pros Are Currently Reading

While there are so many forms of mental self-care, sitting down with a book is one of the most powerful ways to keep your mind […]

wellness retreats
Be Well Philly

13 Wellness Retreats Where You Can Recharge With Your Fave Fitness Instructors

If you’re feeling stressed, overworked, or just out of your element, changing your environment can work wonders to recharge your mind, body, and attitude. Being […]

Be Well Philly

8 Ways to Use Tea as Self-Care, From a Philly Tea Consultant

To me, tea might be the most soothing thing on the planet. I have so many important memories associated with it that it’s difficult to […]

sound bath
Be Well Philly

We Went to a Sound Bath in Kensington and It Was Radical

Have you ever stumbled across a place with pulsing energy? It could have been a nightclub, where the heat of moving bodies is palpable, or […]

wellness resorts
Be Well Philly

5 Wellness Resorts to Visit Near Philadelphia

Look, life is stressful. And exhausting. And sometimes you just need a break. The good news is, you don’t need to go far to find […]

Be Well Philly

This Fitness Festival Is Offering $7 Yoga, Barre, Pilates, and HIIT Classes

Philly’s got plenty of fitness festivals to choose from — the Good Fest, the Positivity Charge, the new Unconventional Wellness Festival, our very own Be […]

Be Well Philly

9 Philly Fitness Trainers to Keep an Eye on in 2019

There are tons of amazing fitness trainers in Philadelphia, but these are the movers and shakers that are changing up what fitness looks like here. […]

Be Well Philly

This Beloved NYC Juice Shop Is Opening 3 Locations Around Philly

Get excited, juice lovers: a new, NYC-approved juice bar is headed to Philly, and they’re opening not one but three new locations around our city. That’s […]

health gifts
Be Well Philly

The Best Health Gifts of 2018, According to Philly Fitness Pros

When it comes to fitness stuff, shopping isn’t easy. While something may look good, function is just as — if not more! — important. That’s why we […]

be well philly 2019 health and wellness guide
Be Well Philly

Take a Look Inside Be Well Philly’s 2019 Health and Fitness Guide

Okay, we’re going to try to get through this without actually EXPLODING with excitement. Ready? Here we go. We’re thrilled to unveil our 2019 Health […]

stress relief philadelphia
Be Well Philly

7 Places to Go Around Philly If the Holidays Stress You Out

While the holiday season may be the happiest time of the year, it often comes with a lot of unwelcome guests, including stress. From getting […]

Be Well Philly

Mindfulness Expert Mallika Chopra Will Lead Meditation at This Philly Wellness Festival

As the seasons change, the inspiration to live your fullest life may dwindle. The cold weather can make you long for those worry-free summer days […]