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Best esthetician Viviane Aires shares her pro tips for getting glowy skin. Want to check out her work in person? Get a facial with Aires […]
It started out … it started out with a dream. Now I see what I believe. Accompanied by a soft melody and a chorus of […]
This post has been updated. More and more people are questioning the effectiveness of the traditional medical system. (Excerpt from my recent doctor’s visit: No, […]
I have two main passions: Philadelphia and wellness. I was born and raised in Philly, meaning I still — and always will — abide by […]
Podcasts have taken the world by storm, probably because they let us tune in and stay up-to-date while we’re on the go. No matter if we’re taking […]
While there are so many forms of mental self-care, sitting down with a book is one of the most powerful ways to keep your mind […]
To me, tea might be the most soothing thing on the planet. I have so many important memories associated with it that it’s difficult to […]
Have you ever stumbled across a place with pulsing energy? It could have been a nightclub, where the heat of moving bodies is palpable, or […]
Philly’s got plenty of fitness festivals to choose from — the Good Fest, the Positivity Charge, the new Unconventional Wellness Festival, our very own Be […]
There are tons of amazing fitness trainers in Philadelphia, but these are the movers and shakers that are changing up what fitness looks like here. […]
Get excited, juice lovers: a new, NYC-approved juice bar is headed to Philly, and they’re opening not one but three new locations around our city. That’s […]
When it comes to fitness stuff, shopping isn’t easy. While something may look good, function is just as — if not more! — important. That’s why we […]
Okay, we’re going to try to get through this without actually EXPLODING with excitement. Ready? Here we go. We’re thrilled to unveil our 2019 Health […]
While the holiday season may be the happiest time of the year, it often comes with a lot of unwelcome guests, including stress. From getting […]
As the seasons change, the inspiration to live your fullest life may dwindle. The cold weather can make you long for those worry-free summer days […]