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Healthy Recipes

Be Well Philly

What to Eat This Week: Pizza for Dinner Every Single Night — Seriously!

Raise your hand if you would marry pizza if you could. Yeah, me too. Sadly, that’s not life. But what you can do, which is […]

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What to Eat This Week: Dinners That Will Warm You Up From the Inside Out 

When I last checked, today’s weather forecast called for a high of 16 degrees. Sixteen degrees, people. So I think it’s safe to say, we could all use […]

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15 Drool-Worthy Ways to Make a Meal Out of a Piece of Toast

A piece of toast can make for the most boring plate of food on planet Earth. (I’m looking at you, white bread with butter.) Or it […]

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What to Eat This Week: 5 Veggie Bowls That Will Blow Your Mind

I am a big fan of veggie bowls. They are generally pretty simple to throw together, incredibly filling and, often times, you can make a […]

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The Checkup: The Secret Ingredients That Make Guacamole the Best Winter Snack Ever

• If you think guacamole is a strictly-summertime snack, think again. This recipe gives guacamole a seasonal twist with the help of winter squash and roasted […]

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5 Ways to Eat Nutella for Breakfast Without Feeling Guilty

Question: When was the last time you wished you had more Nutella in your life? Probably this morning, right? I figured as much. Trust us, […]

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The Checkup: 15 Tips to Guarantee You Get a Great Workout

• Make sure you’re getting the most out of your gym time with these 15 awesome workout tips that guarantee you a killer sweat session. [Fitness Magazine]

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What to Eat This Week: Insanely Easy Foil-Packet Dinners

The foil-packet dinner is a beautiful thing: simple, light on oil and butter, mostly hands-off and pretty much impossible to screw up. Plus, it leaves […]

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Buh-Bye, Tofu: 10 Seitan Recipes That Blow Tofu Out Of the Water

My boyfriend calls seitan, pronounced say-tan, “Satan.” This is both hilarious and misleading, because as I’ve recently discovered, seitan is not the vegan “meat” from […]

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What 5 Philly Fitness Pros Eat for Lunch

You know the saying, “Abs are made in the kitchen”? Well, we took it to heart and asked five Philly fitness pros (who all have […]

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What to Eat This Week: 5 Delicious Crock-Pot Creations 

A crock-pot is a busy person’s best friend: You can throw a few ingredients into it in the morning, go about your insanely hectic day, […]

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The Checkup: How to Beat the Winter Blues Once and for All 

• It’s almost the weekend, people! Finally! If you have a bad case of the winter blues, you’re probably looking forward to holing up in your house with […]

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11 Make-Ahead Lunches to Make Your Next Workweek SO Much Easier

This past Sunday, we posted 5 Things to Do on Sunday to Prep for the Best Week Ever. In case you haven’t read it yet […]

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The Checkup: $4 Meals to Help You Save Big at the Grocery Store

• These budget-friendly recipes could help you save big on your next trip to the grocery store. All nine of them (including one for a totally […]

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RECIPE: Vegan Sun-Dried Tomato Pesto That Tastes Good on, Well, Everything

Ask anyone who has ever eaten a meal with me and they will tell you: That girl is a bona fide basil-pesto addict. To this […]