The Checkup: 15 Tips to Guarantee You Get a Great Workout



• Make sure you’re getting the most out of your gym time with these 15 awesome workout tips that guarantee you a killer sweat session. [Fitness Magazine]

• The other day, we told you guys how lemon water is great for you skin. Turns out, that’s not all it’s good for: 11 health benefits of lemon water you probably didn’t know about. [Lifehack]

• Calling all pasta lovers: 34 noodle recipes that will blow your mind. Because you simply can’t eat pasta with red sauce every single night. [Greatist]

• Your morning checklist: Five things to do at the beginning of the day to burn calories all day long. [POPSUGAR Fitness]

• This insane push-up variation makes a plain ol’ push-up look so easy. [Men’s Health]

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