Healthy Recipes
What to Eat This Week: 5 Dinners Loaded with Turmeric
Turmeric seems to be taking quinoa’s place when it comes to hard-to-pronounce trendy health foods. The spice, known for its anti-inflammatory magic powers, is everywhere […]
The Checkup: How to Make Buffalo Wings You Won’t Regret Eating
• The Super Bowl is headed our way, which means there are probably some Buffalo wings in your future. For some wings you won’t regret, […]
What to Eat This Week: Veggie-Packed Bowls
This week is all about bowls, veggie bowls in particular. You’ll get your fill of nutrient-packed veggies — think: teriyaki sweet potato, tahini-dressed roasted cauliflower […]
What to Eat This Week: 5 Healthy (and Delicious!) Meals That Aren’t Salad
If on January 1st, you were all “New year, new me! This is the year I’m going to eat salads for lunch and dinner every […]
The Protein-Packed One-Pot Recipe That Saves Me Every Winter
Lentils: The word doesn’t exactly inspire excited belly rubs or jumps for joy — and they don’t photograph very well, either (see evidence above). And […]
The Checkup: Women’s Health Bans Phrase “Bikini Body” From Future Covers
• The phrase “bikini body” is everywhere when it comes to promoting fitness and weight loss (we’ve totally been guilty of dropping it in a […]
What to Eat This Week: Creative Casserole Dishes
When someone says, “I made casserole for dinner,” the first thing that comes to mind is usually canned Campbell’s cream of mushroom soup and complete […]
The Checkup: This Is the Longest You Ever Need to Hold a Plank to See Results
• Say goodbye to seeing how long you can hold a plank for until your forearms give out: According to strength coach and Men’s Health […]
Recipes: 12 Healthier Holiday Cookies You Won’t Feel Guilty About Eating
No matter your age, you’ve got to admit, Santa Claus is one impressive dude. You don’t see many other senior citizens traveling the whole world in one […]
What to Eat This Week: 5 Oh-So-Easy No-Cook Dinners
We know, we know, you are so over the Thanksgiving madness (we are, too). After cooking for hours straight to make the perfect Thanksgiving meal and just […]
The Simple Crock Pot Trick That Knocks Out Weeks of Meals in 30 Minutes
If you dream of going home, collapsing on the couch and binge-watching The Real Housewives of Orange County on a weeknight (Hey, no shame in […]
One Ingredient, Three Ways: Philly Food Bloggers Share Their Favorite Sweet Potato Recipes
Welcome to our new occasional series, One Ingredient, Three Ways. This series — in which three Philly food bloggers take on one ingredient and come […]
20 Holiday Pie Recipes for Every Diet
A life without pie is no life at all — especially during the holidays. So, we’ve found 20 recipes to satisfy the pie-needs of everyone from […]
What to Eat This Week: 5 Dinners That Double as Lunch Leftovers
Picture this: It’s lunchtime at work and you’re running around like a crazy person, wondering when it the world will you find time to actually, […]
What to Eat This Week: 5 Genius Ways to Stuff Veggies
Stuffed veggies are a wonderful dinner in many ways: they leave you with few dishes, because the stuffed veggie is the dish, basically; they are […]