health

Be Well Philly

How Healthy Are Philadelphians?

How healthy are you? How healthy is your family? What about your neighbors, the people you work with, your town? We know terroir affects grapes. […]

Be Well Philly

Here’s Exactly How Much Coffee You Can Drink Each Day Without Consequence

If you find yourself needing something more along the lines of a coffee bowl than a coffee cup (we feel you), listen up: The folks […]

Be Well Philly

The Checkup: A New Science-Backed Excuse to Eat More Avocado (Victory!) 

• This news might be the only thing to make me smile just as much as a perfectly ripe avocado: New research, published in the journal […]

Be Well Philly

6 Natural Ways to Keep Your Allergies in Check This Spring

Every year when spring rolls around, I’m surprised that my entire face is itchy, I’m sneezing a lot more frequently and that my eyes well up every time I step […]

Be Well Philly

These New Emoji Tell You What Your Poop Means

Who knew emoji could be so useful? As Refinery29 reports, the company Synergy Pharmaceuticals has taken the poop emoji to a whole new level, releasing […]

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The Checkup: Yikes! Nearly Half of U.S. Adults Have This STI

• Here, a very good reason to schedule that gyno appointment you’ve been putting off: New data from the National Center for Health Statistics found […]

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Why People Who Do Everything Right Still Get Cancer, According to New Study

Yesterday, my friend and I were texting back and forth about how Grey’s Anatomy is our personal version of comfort food. I turn to the […]

Be Well Philly

The Checkup: How to Make a Loaf of Bread Last Forever

• Whenever I get bread at La Colombe’s Fishtown location (if you haven’t consumed an entire loaf of their fig bread in one sitting, I […]

Be Well Philly

Hilarious Tweet Reminds Us to Stock Up on What We Really Need for the Snowstorm

In case you’ve somehow managed to miss the warnings: We are slated to get some snow tonight and tomorrow. Around eight to 12 inches of […]

Be Well Philly

The Checkup: The Most Convincing Reason to Ditch Booze for a Month

• It’s Friday. On Fridays, I tend to tell myself that “I will go out for one drink with friends after work,” only to end […]

Be Well Philly

Why New Jersey Parents Will Soon Be Trading in Bassinets for (Free!) Cardboard Boxes

Well, this is awesome: Back in May, we told you guys about Temple University Hospital’s baby box program, a year-long program inspired by the government-funded […]

Be Well Philly

Why Alcohol Makes You Poop (And How to Avoid a Bathroom-Filled Morning After)

A little over a year ago, we asked this question: Why does running make you poop? (Here in Be Well Philly Land, we’re never afraid to […]

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4 Women Are Running From New York to D.C. for Planned Parenthood — Here’s Where to Run With Them in Philly 

Well, consider this your very hefty dose of Monday motivation: Later this month, four women are running from Harlem, New York to Washington, D.C. in […]

Be Well Philly

How to Clean Your Ears: Don’t

You know what you can scratch off of your heaping to-do list — forever? Digging deep into your ear with a Q-tip to clean your […]

Be Well Philly

Step Aside, Drugstores: These Wharton Grads Are Changing the Vitamin Game

There are a number of adjectives that I might use when talking about the vitamin and supplement aisle at a big-name drugstore: overwhelming, confusing, ACKSOMANYOPTIONSHELP […]