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It is 6:10 p.m. The bungee fitness class I’m supposed to observe at Pop Fit Studio started at 6. But, instead of watching exercisers fly […]
For a region that’s already packed with upscale fitness facilities and healthy eateries, it’s amazing how much attention and activity new gyms get. But if […]
Unless you haven’t emerged from your wintertime hibernation cave, you’re probably aware that Philly’s boutique boxing scene has exploded over the past few months. Title […]
Philadelphia isn’t Los Angeles, where working out seems to be mandatory. It’s not New York, where folks who aren’t instructors choose to do regular two-a-days. Instead, we think […]
If you’re a really, really avid Be Well reader, you might remember Jenna Fisher from her Transformation story about a year ago. In the piece, […]
In May 2017, we got word of something big coming to the mixed-use East Market development. Something huge, in fact: 37,000 square feet of cardio […]
This post has been updated. If you are not a morning person, you are probably envious of morning people. We at Be Well have this […]
Philadelphians are BIG on spin classes. Whether they’re duking it out at Flywheel Sports, vibing to candlelight at SoulCycle, or jiving and racing at Revel […]
By now, if you’re at all immersed in the Philly fitness world, you’ve probably heard the name “EverybodyFights.” We’ve anticipated the opening of the Boston-based […]
When Heather Rice opened Amrita Yoga & Wellness in Fishtown in January 2010, Fishtown was a very different place. Neither Frankford Hall nor Pizza Brain […]
It’s no secret that celebrity power couple J. Lo and Alex Rodriguez are one of Hollywood’s fittest pairs — the two are constantly spotted going to the […]
This year has a lot of great things in store for Philly’s fitness world, and we won’t have to wait much longer for what we […]
Move over SoulCycle and Flywheel, there’s a new indoor cycle studio coming to town: CycleBar is planning to open six (yes, SIX) new studios in the […]
By now you’ve likely heard us talk (and talk and talk) about F45 Training, the Australian-based HIIT workout gym that’s bringing 10 (!!) locations to […]
We’re calling it now: Kettlebells are going to be big in 2019. And sure, yes, kettlebells are by no means a new fitness instrument, and […]