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Sweatlana. The very name can make your muscles shake with a mix of fear and excitement. If you’ve ever taken a class at Solidcore, then […]
Many of us don’t put much thought into what bag we bring to the gym. We throw our essentials into whatever is lying around — […]
There are periods in life when we simply can’t find the motivation to work out. There are other times when we just can’t find the time. And that […]
It’s pouring outside, and I am late. I’m not normally late to workouts — I am, however, late to basically everything else — but tonight was […]
The popular Tough Mudder obstacle races are primarily famous for two things: being dirty and being difficult. Let’s just say climbing over six, six-foot-tall hay bales and […]
In a perfect world, there would be no barriers for anyone to take care of their bodies — all fitness would be free, inclusive, and […]
If you’ve ever purchased a class package at a boutique fitness studio, you are probably well aware that those credits have a shelf life. Whether […]
It’s been a minute since we first heard that Pure Barre would be bringing their signature “lift, tone, burn” workout to the east side of […]
When a local studio opens their first location, it tends to be an all-in endeavor — tons of late nights, around-the-clock emails, and a massive […]
It’s been a long time since we first reported that The Cliffs — an NYC-based rock climbing gym chain — would be landing in Callowhill. We were […]
“How you make a G-string just disappear?” This question, posed thoughtfully by the rapper Tyga in his song “Dip,” booms through the gym. I keep […]
Before having a moment was an overused term, rock climbing had moments. Certain decades, in fact, when the holds seemed to align just so, and […]
Three days ago, Barry’s Bootcamp made the entire Philly fitness scene go wild with a single photo and brief caption. View this post on […]
There are two types of fitness studio owners in the world. One is the entrepreneur who opens a sole location and doesn’t establish another for […]
“To go solo or not to go solo, that is the question” — of the fitness world, of course. Each of us has our workout […]