At-home workout Archives - Philadelphia Magazine

At-home workout

Be Well Philly

7 Local Fit Pros on Their Best Quarantine Workout Tips

Now that we’ve been at this whole stay-at-home thing for a whiiiiile, you might be finding that it’s super easy to get sucked into working […]

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Here’s What the Philly Fitness Community Is Doing to Support Essential Workers

If you’re a Philly-area studio or instructor doing something to help essential workers, email lbrzyski@phillymag.com so we can add you to the list! Ever since […]

rowhouse basement gym
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How I Built a Home Gym in My Tiny, Gross Rowhouse Basement

I, like many Philadelphians, have a garbage pit of a basement. The ceilings are low. The floor is dirty concrete. The walls are cracked and […]

online workouts
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Philly Fitness Studios Offering Online Workouts That You Can Stream at Home

If you’re practicing social distancing to help slow to spread of coronavirus, that doesn’t mean you have to quit your favorite Philly fitness studios. Below, […]

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This Quick, 6-Move Ab Workout Will Set Your Core on Fire

Look, if we’re being totally honest here, core workouts are not our favorite. It’s kind of a vicious cycle — we don’t like doing core […]

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7 Philly Trainers to Follow on Instagram for At-Home Workout Inspiration

No matter how you feel about social media, you’ve got to admit that it’s made certain information easier to access than ever (*cough* the name […]

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Here’s a Lower-Body Workout You Can Do Just About Anywhere

Looking for an at-home workout that can be done anytime, anywhere — no equipment required? That’s the case with this circuit workout, created and modeled […]

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Be Well Workout of the Week: The Ultimate Living Room Workout

Who says you need to go allllll the way to the gym to get in a great workout? You can get a tough, full-body workout […]

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The Checkup: This Time-Tracking Trick Will Make You Way More Productive

• Okay so this strategy is going to sound a little micro-manage-y, but stick with me friends: Way back when, Ben Franklin would plan out, […]

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10 YouTube Workouts You Can Do in Front of Your Air Conditioner

A few months ago, we were begging for this weather. But now it’s here and reality has set in. Who wants to leave their air-conditioned home […]

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Get Fit for Summer: Workouts for Every Body Part (Yep, Including Your Pelvic Floor)

‘Tis summer, the season of tank tops, bikinis and belly-baring crop tops. I.e. the season that can make you realize that all those arms-and-abs days […]

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Bookmark This: This 35-Minute YouTube Workout Is a Godsend on Rainy Days

Finding a good YouTube workout is almost as hard as finding a perfectly ripe avocado at Whole Foods. I can’t tell you the number of times […]

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The Super-Effective Abs Workout You Can Do in Bed

Some days, it’s just impossible to get out of bed. Even though you had every intention of going to the gym before work, let’s face […]

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You Need to Bookmark This Muscle-Toning At-Home Barre Workout Video

As we told you guys last week, Northern Liberties’ Ploome is hosting a pretty sweet (and free!) 30-day virtual workout challenge, the #HomeSchooled Virtual Workout […]

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The Busy Person’s Workout Cheat Sheet

Between early-morning work meetings, dentist appointments, calling to yell at your cell phone company, and finding the perfect gift for your best friend’s bridal shower, some […]