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Running the Philadelphia Marathon? Try This Eight-Week Training Plan

You’ve still got time to train for this year’s Philadelphia Marathon. This program will get you across the finish line.

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  1. Do I Really Need the Flu Shot AND the COVID Booster this Year?

  2. Tackling the Philadelphia Marathon? Take Erika Kemp’s Advice

  3. We’re Growing Up Later, Living Longer — So What’s Up Now, Doc?

  4. What the Hell Is Going On with Jalen Hurts and His Blood Clots?

  5. Should We Pay People to Quit Smoking?

jalen hurts blood clot philadelphia eagles
Q&A

Ask Dr. Mike: Jalen’s Hurt! What the Hell Is Going on With This Blood Clot Thing?

News

Should We Pay People to Quit Smoking?

Q&A

Dear Kimberly: How Do I Deal With Good Friends Who Are Bad Roommates?

Find It PhillyWhat you need, when you need it.

Latest Stories

Win $100 to REI!

Super-cool outdoor gear is up for grabs

Top 4 Ways to Prevent Poison Ivy

A Top Doctor’s tips for an itch-free summer

Penn Medicine to Open New Buildings

Two out-patient facilities coming this summer

The Best Gyms Down the Shore

Plus: super-summer specials

Cut Your Hair for a Cause

Summer = Great Time for Locks of Love

Penn Sleep Expert Plans Space Simulation

Astronauts may soon sleep more soundly

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6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2026: Health & Self

Best of Philly 2026: Health & Self

A yoga studio stalwart. HYROX, hacked. And a killer massage that won’t break the bank.

Market Watch: Kale

The local, good-for-you food to eat now

7 Ways to Out Run Philly’s Heat

Don’t let those three Hs derail your workouts

CHOP Makes Honor Roll

Our kids are in safe hands

7 (Non-Diet!) Ways to a Bikini Body

Don’t stress over swim season

Health Benefits of Philly Beer Week

Sipping a few local brews can be good

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Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.

Market Watch: Radishes

The healthy, in-season fare to eat this week

Is This Bump Skin Cancer?

A Top Doctor shares what to look for

Philly’s Best Sunless Tanners

Keep your conscience quiet and your face wrinkle-free

VIDEO: Power Up Your Workouts

Gavin McKay on plyometrics

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