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From fear of the dreaded “digital rectal exam” to plain old fear of the unknown, Dr. Mike weighs in.
A (free!) two-hour sweat fest
Plus: How to burn it off
Dr. Esselstyn shares his favorite foods
Starting a healthy tradition isn’t always easy
Find one in your area
Local heroes to remember on race day
We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.
A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals
What to eat before 26.2
A Top Doctor shares how
Low on fat, full on flavor
Sweet potatoes, Brussels sprouts and more!
With roasted chickpeas and butternut squash
All the no-commitment places to practice your serve, mapped.
Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.
Fresh herbs + parmesan = very, very good
10 teachers you’ll love
Why the change of season sucks
On the verge of vegan