Philadelphia Magazine Your Ultimate Guide to Healthy Living
Erika Kemp
News

Tackling the Philadelphia Marathon? Take Elite Runner Erika Kemp’s Advice

Kemp, who grew up in South Jersey, became the fastest American-born Black woman when she ran the Boston Marathon in 2023.


Opinion

How I Got Through My Cancer Scare

News

Should We Pay People to Quit Smoking?

Q&A

Dear Kimberly: How Do I Deal With Good Friends Who Are Bad Roommates?

Find It PhillyWhat you need, when you need it.

Latest Stories

Do You Have Adult ADD?

Find out here

Sweat Comes to NoLibs

And Ironworks closes

Lose Weight Like the French

(In Philly)

News

Fight Fat With Frisbees

Sign up for a spring league

Cook This, Not That

Slash calories in your favorite restaurant foods

The Ultimate BCBSR Training Guide

A primer for running Philly’s iconic 10-miler


Read More About

6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2026: Health & Self

Best of Philly 2026: Health & Self

A yoga studio stalwart. HYROX, hacked. And a killer massage that won’t break the bank.


A Fitness Workshop for Gleeks

Dance and sing your Glee-loving heart out

The Vampire Face Lift

A more natural way to erase wrinkles

Is It Safe to Drink Seltzer?

Read Dr. Monti’s answer

The Celebrity-Chef Diet

How the city’s hottest chefs stay fit

Build Speed Despite the Snow

Tips for upping your pace indoors

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Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


New Mannequins Aren’t Fat, They’re Realistic

Why you should love the skin you’re in

A Once-A-Week Workout

Is 60 minutes really all you need?

News

A Mattress Made for Athletes

Sleep better, work out harder

The Top Seven Bed Bug Mistakes

Common reactions that make things worse

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