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Feel like you're doing everything in your power to get in shape, but the scale isn't moving? These Philly nutritionists may know why you're not losing weight.
And check back weekly for his thoughts and tips!
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DIY DNA Testing Hits Walgreens
Get to know Lithe’s Lauren Boggi
High hopes for bone marrow transplants
Ease soreness, up energy — and when to run again
Yoga, saunas, forest baths — these resorts have it all.
Made-ahead meals, decoded.
Meet our new yoga and nutrition expert
Will your organs be up for grabs soon?
The local, in-season fare to eat this week
10 ways to keep your biggest fan healthy and happy
We heart Katie Cavuto-Boyle, and so will you!
Push your limits on these runs.
The best trendy toasts in town.
Making sense of the day’s top health headlines
Are school lunches really making Philly kids fat?
Just don’t forget to submit a race-day picture
The health & fitness events on our radar this week