Philadelphia Magazine Your Ultimate Guide to Healthy Living
Erika Kemp
News

Tackling the Philadelphia Marathon? Take Elite Runner Erika Kemp’s Advice

Kemp, who grew up in South Jersey, became the fastest American-born Black woman when she ran the Boston Marathon in 2023.


Opinion

How I Got Through My Cancer Scare

News

Should We Pay People to Quit Smoking?

Q&A

Dear Kimberly: How Do I Deal With Good Friends Who Are Bad Roommates?

Find It PhillyWhat you need, when you need it.

Latest Stories

Celiac Awarenss Tour

Head to KOP for all-things gluten-free

Make: Oatmeal Cookie Muffins

Mix up your boring breakfast routine

Learn the Perfect Push-Up

A easy-to-follow video tutorial

News

Can Red Wine Curb Obesity?

The Checkup

Old Skool Hip-Hop Workshop

Dance to your favorite 90’s tunes

I Tried It: Pole Dancing

It takes skill, strength—and a high pain threshold


Read More About

6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2026: Health & Self

Best of Philly 2026: Health & Self

A yoga studio stalwart. HYROX, hacked. And a killer massage that won’t break the bank.


This Is Starting to Feel Like Junior High

Letters from Boot Camp

News

Is BMI BS?

The Checkup

Doctors Should Listen When You Say ‘No’

Please ditch the sales pitch

All I Want for Passover Is Carbs

Losing It: Our weight-loss blog series

Free Zumba Classes

Platoon Fitness to offer free Zumba classes

Read More About

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


News

Reusable Shopping Bags Are Swimming in Germs

The Checkup

From Our Sponsor

Stress-Busting Tips for Health

FROM OUR SPONSOR: Use these tips to help cope with everyday stress.

News

45 Medical Tests You Might Not Need

Physicians groups weigh in

Women Laboring Longer in Childbirth

Docs say that’s OK

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