Sweat Diaries

What a Vegan Trainer Eats to Get Through 6 Classes in One Day

Vegan trainer Leroy Mapp follows the age-old advice of eating breakfast like a king — and following it with a ton of physical activity.


philadelphia marathon guide
Philadelphia Marathon

Philadelphia Marathon Guide: Everything You Need to Know for Running and Cheering

Health Hero Challenge finalists
Health Hero Challenge

Announcing the Be Well Philly Health Hero Challenge Finalists

Philadelphia-Area Fitness Events and Pop-Up Workouts | November 2018
THINGS TO DO

Philadelphia-Area Fitness Events and Pop-Up Workouts | November 2018

Find It PhillyWhat you need, when you need it.

Latest Stories

Fitness

A Fun Way to Burn Off Breakfast

Don’t miss National Walk at Lunch Day

Jenna’s BSR Diary, Week 8

Jury duty + road trip = major detour

Recipes

Tasty, No-Salad Ways to Eat Kale

Three recipes to try

Healthy Family

The Easter Treat You Should Eat

Why it’s good for you

Must-Have Gear for Broad Street

Everything you’ll need for race day

Acai Berry Weight-Loss Ads Exposed

FTC sues over fake news stories


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5 Wellness Resorts Near Philadelphia

5 Wellness Resorts Near Philadelphia

Yoga, saunas, forest baths — these resorts have it all.

The Ultimate Guide to Meal Prepping, According to These Healthy Eating Pros

The Ultimate Guide to Meal Prepping, According to These Healthy Eating Pros

Made-ahead meals, decoded.


Local Classes

Cooking Class Confidential

Going meatless with Christina Pirello

Weight-Friendly Wraps

Two brands to try

Recipes

Recipe: Detoxifying Spring Salad

Simple, fast and good

Jenna’s BSR Diary, Week 7

10 miles down!

Are Digital Devices Ruining Your Eyesight?

The truth about Computer Vision Syndrome

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The Best Hilly Running Routes in Philly

The Best Hilly Running Routes in Philly

Push your limits on these runs.

Where to Find Avocado Toast in Philadelphia

Where to Find Avocado Toast in Philadelphia

The best trendy toasts in town.