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Vegan trainer Leroy Mapp follows the age-old advice of eating breakfast like a king — and following it with a ton of physical activity.
Don’t miss National Walk at Lunch Day
Jury duty + road trip = major detour
Three recipes to try
Why it’s good for you
Everything you’ll need for race day
FTC sues over fake news stories
Yoga, saunas, forest baths — these resorts have it all.
Made-ahead meals, decoded.
Going meatless with Christina Pirello
Two brands to try
Simple, fast and good
10 miles down!
The truth about Computer Vision Syndrome
Push your limits on these runs.
The best trendy toasts in town.
Simple recipes you’ll love
Fun ways to tone fast
Exercise isn’t always healthy
How you can help