Philadelphia Magazine Your Ultimate Guide to Healthy Living
News

Upgrade Your Pilates Practice With These Philly-Made Exercise Cards

“Wall Pilates,” a series of 75 illustrated assisted Pilates movements created by In Flow Studio owner Alli Cavanagh, debuts next week.

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  1. Dear Kimberly: How Do I Follow My Kid’s Rules for Social Media?

  2. Best of Philly Spotlight: How to Prep for HYROX

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  4. Dear Kimberly: Help! My Friends Only Want to Text

  5. The Doctor Will See You Now — On Your Laptop

a remote virtual eye exam by an eye doctor
Reviews

I Tried It: A Virtual Eye Exam

News

Could Philly See Another Measles Outbreak?

News

Can These Penn Docs Keep Breast Cancer From Coming Back?

Find It PhillyWhat you need, when you need it.

Latest Stories

From Our Sponsor

Meet a Health Hero: Heather McDanel

Director and founder, Students Run Philly Style

I Tried It: Totally Awesome 80s Run

With photos!

From Our Sponsor

Meet the Health Heroes: Cate Dorr and Ford

Occupational therapist and therapy dog, Magee Rehab

BeWOW: 10 x 5

Our latest Be Well Workout of the Week

News

No Graphic Labels for Cigarettes, Court Says

The Checkup

From Our Sponsor

Meet the 16 Health Hero Semi-Finalists

>> Voting in the 2012 Health Hero Challenge kicks is now open! Each week in September, four contestants will be up for voting; the winner of […]

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6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2026: Health & Self

Best of Philly 2026: Health & Self

A yoga studio stalwart. HYROX, hacked. And a killer massage that won’t break the bank.

News

Michelle Obama’s Pre-Dawn Workouts Are Impressive

Celeb Pulse

Spandex Everywhere!

Hilarious workout videos from the ’80s

News

Why It’s So Easy to Get Distracted at Work

The Checkup

Rock and Roll Philly Half Marathon

Lots of music. Even more running.

News

Are Antibiotics in Food Making Us Fat?

Two new studies raise concern

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Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.

Sweat for a Cause

Charity walks and runs in Philly this fall

8 Yummy Ways to Eat Avocados

Healthy recipes to try

News

Is Too Much Calcium a Bad Thing?

The Checkup

Atlantic City International Triathlon

Three events, one day—in A.C.

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