Philadelphia Magazine Your Ultimate Guide to Healthy Living
Erika Kemp
News

Tackling the Philadelphia Marathon? Take Elite Runner Erika Kemp’s Advice

Kemp, who grew up in South Jersey, became the fastest American-born Black woman when she ran the Boston Marathon in 2023.


Opinion

Stories – Not Data – Helped Get Me Through a Cancer Scare

News

Should We Pay People to Quit Smoking?

Q&A

Dear Kimberly: How Do I Deal With Good Friends Who Are Bad Roommates?

Find It PhillyWhat you need, when you need it.

Latest Stories

BeWOW: B Strong Workout

Our latest Be Well Workout of the Week

Philly Marathon: Sold Out

But you can still get a bib

News

Philly Gets an ‘F’ for Heart Health

The Checkup

Ultimate Guide to Fall in Philadelphia

How to Be Well in fall

Fall Cocktails: 6 Recipes Under 150 Calories

Cheers to the season!

Breakfasts of Champions

Where to find a healthy breakfast in Philly


Read More About

6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2026: Health & Self

Best of Philly 2026: Health & Self

A yoga studio stalwart. HYROX, hacked. And a killer massage that won’t break the bank.


News

Would You Friend Your Doctor on Facebook?

The Checkup

Q&A: Chef Peter Woolsey of Bistrot la Minette

The Cheat Sheet

News

How to Get Hooked on Exercise

Advice from local experts

News

Study: Testosterone Kills

How the sex hormone reduces male lifespan

News

How Cardio Makes Muscle Memory Stick

The Checkup

Read More About

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


To Do: Intro to Yoga Acrobatics

Focus Fitness Main Line

Jillian Michaels Hates Running

And five other things I learned about her

News

Arsenic in Rice: Should We Be Concerned?

We get the skinny from an expert

News

Feeling Stressed? Make a Fist

The Checkup

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