Philadelphia Magazine Your Ultimate Guide to Healthy Living
Erika Kemp
News

Tackling the Philadelphia Marathon? Take Elite Runner Erika Kemp’s Advice

Kemp, who grew up in South Jersey, became the fastest American-born Black woman when she ran the Boston Marathon in 2023.


Opinion

Stories – Not Data – Helped Get Me Through a Cancer Scare

News

Should We Pay People to Quit Smoking?

Q&A

Dear Kimberly: How Do I Deal With Good Friends Who Are Bad Roommates?

Find It PhillyWhat you need, when you need it.

Latest Stories

Soup Nutsy

13 healthy soup and stew recipes for fall

Roasted Brussels Sprouts and Sweet Potatoes

A healthy side for any meal

The Hydration Situation

The Marathon Diaries

News

Soda Vending Machines Will Soon Display Calorie Labels

The Checkup

From Our Sponsor

UnitedHealthcare Upcoming online seminars

FROM OUR SPONSOR: These seminars help you learn about staying healthy!

4 Protein-Packed Alternatives to Meat

With recipes!


Read More About

6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2026: Health & Self

Best of Philly 2026: Health & Self

A yoga studio stalwart. HYROX, hacked. And a killer massage that won’t break the bank.


BeWOW: Sprint It Out

Get ready to work hard

Where to Buy Cheap Workout Clothes Online

Deals for the taking

News

4 Exercises You’re Doing Wrong

And how to do them correctly

News

Mothers Pass Drinking Habits to Kids, Study Says

The Checkup

Yoga Rave at Gallerie Isada

Party meets yoga

Read More About

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


News

Boob Talk: How to Do a Self Breast Exam

Tips for checking your girls at home

Where to Get a Quick, Healthy Lunch in Philly

The Cheat Sheet

News

Why You Should Eat Like You’re Greek

The Checkup

Would You Bike in Philly Without a Helmet?

The New York Times thinks you should

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