Philadelphia Magazine Your Ultimate Guide to Healthy Living
Guides

Running the Philadelphia Marathon? Try This Eight-Week Training Plan

You’ve still got time to train for this year’s Philadelphia Marathon. This program will get you across the finish line.


Reviews

I Tried It: Getting Zapped While Exercising

Guides

Where to Go Apple Picking Within an Hour Drive of Philadelphia

News

Introducing the Three Finalists of This Year’s Health Hero Challenge

Find It PhillyWhat you need, when you need it.

Latest Stories

Chronic Stress and Your Heart

Sponsored Content

News

Awesome: This Is What a Flying Bike Looks Like

The Checkup

12 Insanely Delicious Mocktail Recipes

You won’t miss the alcohol one bit (really!)

News

Sweet Freedom Bakery Launches Cookbook Kickstarter

Support the cause for allergen-free baking at home

News

VIDEO: John Mayer and Prancercise Lady Team Up for New Music Video

Watch and love

News

VIDEO: How to Stretch at Your Desk in Two Minutes Flat

Your body will thank you


Read More About

6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2026: Health & Self

Best of Philly 2026: Health & Self

A yoga studio stalwart. HYROX, hacked. And a killer massage that won’t break the bank.


To Do: Dance like Michael Jackson at Philly Dance Fitness

Hats and white gloves are encouraged

News

10 Low-Cal Beers That Actually Taste Good

The Checkup

To Do: Free Yoga for the Summer Solstice in Conshohocken

Greet summer with sun salutations

News

New Biking/Running Trail Segment Now Open Along the Delaware

It’s short but super sweet

News

PSC to Launch a “Bathing Suit Hotline” for Beach-Body Fitness Advice

No joke!

Read More About

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


BeWOW: Shred Your Abs

Our latest Be Well Workout of the Week

Why We Crave Junk Food

Sponsored Content

News

Meet Phoenix, a Dog Who Helped with the Salvation Army Search Effort

The Checkup

News

Video: How to Set Up Your Spin Bike Properly

Useful!

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