VIDEO: How to Stretch at Your Desk in Two Minutes Flat

Take two minutes today to follow this easy office stretching routine. Your body will thank you.

Man, the goods just keep on coming from Phila Massages. I tried this easy-peasy stretching routine yesterday, and it totally woke me up from that post-lunch slump that aaaaalways kicks in around 2:30. Plus, it helped reposition my awful office posture, at least for a few minutes.

Thanks, Phila Massages!