VIDEO: How to Stretch at Your Desk in Two Minutes Flat
Man, the goods just keep on coming from Phila Massages. I tried this easy-peasy stretching routine yesterday, and it totally woke me up from that post-lunch slump that aaaaalways kicks in around 2:30. Plus, it helped reposition my awful office posture, at least for a few minutes.
Thanks, Phila Massages!