Video: How to Set Up Your Spin Bike Properly

One word: Useful!

I was perusing Unite Fitness’s YouTube archives earlier this week—I was way back, guys, like, when-they-were-still-called-Fusion-Cross-Training back—and found this nifty little video about how to properly set up a Spin bike. I’ve often heard from non-Spinning folks that one of their biggest barriers to trying an indoor cycling class is not knowing how to set up the bike. It’s the whole fear of the unknown thing. Any good instructor will help you, of course, but to alleviate any and all concerns, check out the video below for some DIY pointers. Then, get Spinning!