Philadelphia Magazine Your Ultimate Guide to Healthy Living
Erika Kemp
News

Tackling the Philadelphia Marathon? Take Elite Runner Erika Kemp’s Advice

Kemp, who grew up in South Jersey, became the fastest American-born Black woman when she ran the Boston Marathon in 2023.


Opinion

How I Got Through My Cancer Scare

News

Should We Pay People to Quit Smoking?

Q&A

Dear Kimberly: How Do I Deal With Good Friends Who Are Bad Roommates?

Find It PhillyWhat you need, when you need it.

Latest Stories

To Do: Yoga Flash Mob at 30th Street Station

OMG, yes

News

The Dangers of High Intensity Workouts

Read this, CrossFitters

This Is a Mirror Designed to Make You Look Thinner

No joke

News

How Porn Sex Is Different from Real Sex

The Checkup

Pure Joy: The First Time My Kid Said “Wheeee!”

Dad Files

Moms: Breastfeed Your Kid at Cloth This Weekend

World Breastfeeding Week in Philly


Read More About

6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2026: Health & Self

Best of Philly 2026: Health & Self

A yoga studio stalwart. HYROX, hacked. And a killer massage that won’t break the bank.


Free Barre Class at Optimal Sport Health Club in Newtown

Check it out this weekend

This Size-18 Yogi Is Reeeally Pissed at Lululemon

Let the rant begin

Bride-to-Be in Philly Flash Mob Proposal Is a Sweat Trainer

Cute!

MANNA’s Meal-Program Study Gets Medical Journal Backing

This could be a game changer

News

50 Cooking Tips that Will Revolutionize Your Kitchen Time

The Checkup

Read More About

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


Lululemon to Open Just-for-Men Stores

Yoga duds for dudes

Why Gluten-Free Food Isn’t All Gross

From the founder of the Celiac Foundation

To Do: Yoga Garden’s Sound Track Saturday

Rock to tunes by Michael Jackson, Stevie Wonder and Prince during your next yoga session.

An Open Apology from a Weight-Loss Consultant

Read this now

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