Guides

Did 2025’s Biggest Wellness Trends Live Up to the Hype?

Five Philly wellness pros deliver the verdict on weighted vests, mouth tape, salmon DNA facials (yes, it was a thing) and more — and predict what will steal the spotlight in 2026.


Guides

5 Ways to Ignite Pleasure in Your Body, Daily

News

Mark Your Calendar: We’re Hosting Pilates Classes in January

Guides

4 Philly Stretch Centers to Help You Loosen Up

Find It PhillyWhat you need, when you need it.

Latest Stories

mindful practices book

This Main Line Psychologist’s New Book is the Daily Boost You Need

A Mindful Year is a lovely add to your wellness toolbox.

taylor swift soulcycle

For One Week, There Was a Taylor Swift Takeover of the Local SoulCycle Studios

We chatted with senior instructor Ryan Lewis to see what went into the Philly-area  locations’ transformation.

disabled endurance races
From Our Sponsor

This Former Collegiate Athlete Now Helps Disabled Folks Compete in Endurance Races

Meet Amanda Piccirilli-Hall, the southeast Pennsylvania ambassador for Ainsley’s Angels of America.

vegan philly

We Went on a Vegan Eating Spree in Philly

These were our favorite dishes.

horses mental health
From Our Sponsor

This Equine Specialist Uses Horses to Heal Folks From Trauma and Mental Health Issues

Meet Kristen de Marco, the executive director of Gateway HorseWorks.

Be Well Philly’s September Studio of the Month is Tuck Barre and Yoga

Find your flow or move those muscles this September at Tuck Barre and Yoga.


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6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2025: Health & Self

Best of Philly 2025: Health & Self

A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals


everwalk

I Walked Across Philadelphia With a Record-Breaking Endurance Swimmer and About 50 of Her Friends

With the EverWalk initiative, Diana Nyad is trying to get more people to walk and talk.

trauma-informed yoga
From Our Sponsor

Trauma-Informed Yoga Kept This Pennsylvania Man Sane in Prison

Thanks to the Transformation Yoga Project, Michael Huggins is now bringing the practice to others.

This Philly ER Doctor Makes Fitness, Good Food, and Me Time Top Priorities

See how Amanda Davala, an Emergency Medicine Physician, prioritizes her fitness and wellness despite a busy schedule and early wake ups.

cancer art
From Our Sponsor

This Cancer Survivor Turned to Art for Solace During Treatment

Now Jenna Benn Shersher runs Twist Out Cancer, a program that offers creative outlets for those affected by cancer.

use less plastic

These Philly-Area Companies Are Trying to Help You Use Less Plastic

How to live more sustainably.

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Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


summer camp brain injuries
From Our Sponsor

This Pediatric Nurse Founded a Summer Camp for Kids With Brain Injuries

Meet 2019 Health Hero Challenge semifinalist Alexis Campbell.

A New Teeth Straightening Service Just Arrived In Philly

Candid, which offers clear teeth aligners, is now open in Center City.

health hero challenge semifinalists
From Our Sponsor

We’ve Chosen This Year’s Health Hero Challenge Semifinalists

Vote today, and help us choose our three finalists.

lifestyle blogger

How a Philly Lifestyle Blogger Stopped Apologizing for Her Body

Once Emily Tharp saw more images of people who looked like her, she became far more comfortable in her own skin.

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