Philadelphia Magazine Your Ultimate Guide to Healthy Living
Erika Kemp
News

Tackling the Philadelphia Marathon? Take Elite Runner Erika Kemp’s Advice

Kemp, who grew up in South Jersey, became the fastest American-born Black woman when she ran the Boston Marathon in 2023.


Opinion

How I Got Through My Cancer Scare

News

Should We Pay People to Quit Smoking?

Q&A

Dear Kimberly: How Do I Deal With Good Friends Who Are Bad Roommates?

Find It PhillyWhat you need, when you need it.

Latest Stories

From Our Sponsor

Meet a Health Hero: Marisa Weiss

Health Hero Challenge 2013

From Our Sponsor

Meet a Health Hero: Ryan Oelkers

Health Hero Challenge 2013

From Our Sponsor

Meet a Health Hero: Mark Spann

Health Hero Challenge 2013

From Our Sponsor

Meet a Health Hero: Leslie Marant

Health Hero Challenge 2013

To Do: Free Yoga Class for Guys at Maha Yoga

Get bendy, men

News

New Outdoor Boot Camp in West Philly

Head to Clark Park for a killer workout


Read More About

6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2026: Health & Self

Best of Philly 2026: Health & Self

A yoga studio stalwart. HYROX, hacked. And a killer massage that won’t break the bank.


News

What to Expect at Your Very First CrossFit Workout

CrossFit explained

News

10 Best Exercises to Do at the Gym

The Checkup

From Our Sponsor

Meet a Health Hero: Sue Daugherty

Health Hero Challenge 2013

From Our Sponsor

Meet a Health Hero: Phyllis Sudman

Health Hero Challenge 2013

From Our Sponsor

Meet a Health Hero: Kiera Smalls

Health Hero Challenge 2013

Read More About

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


From Our Sponsor

Meet a Health Hero: Bruce Hopper Jr.

Health Hero Challenge 2013

News

VIDEO: The Easiest Way, Ever, to Clean a Blender

You’l love this kitchen tip

News

Blerg! New 3D Scan Shows How High Heels Destroy Your Feet

Check out this scary video

News

Study: Most People Are Bored Out of Their Minds at Work

You’re not alone!

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