Guides

7 Easy Ways to Add More Fiber to Your Diet

Because fiber needs the PR glow-up that protein has had.


Q&A

Dear Kimberly: How to Deal With Prickly Personalities at Work

Q&A

Ask Dr. Mike: Does AI Belong in Healthcare?

Reviews

I Tried It: Philly’s Swanky New “Social Spa”

Find It PhillyWhat you need, when you need it.

Latest Stories

ThinkFest Preview: Lithe Method’s Lauren Boggi

How to build a successful fitness brand.

How Yoga Changes Your Body After Just One Class

Check out this super neat infographic.

Introducing: The Unite Clean Eating Challenge

Reboot your body with this simple cleanse.

2013 Dentist Survey Now Closed

The Top Dentists survey for 2013 is now closed. The results will be printed in the February 2014 issue of Philadelphia magazine.

How to Train Your, Ahem, Bowel Movements for the Philly Marathon

A very important topic.

PA Law Bans Strangers From Touching Pregnant Womens’ Bellies

Keep your hands to yourself.


Read More About

6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2025: Health & Self

Best of Philly 2025: Health & Self

A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals


To Do: Glow in the Dark Yoga at Sculpere

Have a relaxing Halloween with this class.

No-Time-To-Catch-Your-Breath Workout

Torch serious cals with our high-intensity workout of the week.

A Lower-Calorie Way to Get Your Caramel Apple Fix

This. Is. Genius.

Get Candy-Inspired Smoothies at Sip n’ Glo

Stop in for a healthy Halloween treat this week.

Fighting Breast Cancer with Food

Sponsored Content

Read More About

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


Conquer Fall Allergies With These Yoga Poses

And more of today’s health and fitness tips

8 Deliciously Seasonal Low-Cal Cocktails

Lightened-up sips for your weekend.

Weight-Loss Surgery Better Than Dieting

Wait, what?!

Hot Chocolate 15K Is Coming to Philly

Running? Hot cocoa? Sign us up.

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