Guides

7 Easy Ways to Add More Fiber to Your Diet

Because fiber needs the PR glow-up that protein has had.


Q&A

Dear Kimberly: How to Deal With Prickly Personalities at Work

Q&A

Ask Dr. Mike: Does AI Belong in Healthcare?

Reviews

I Tried It: Philly’s Swanky New “Social Spa”

Find It PhillyWhat you need, when you need it.

Latest Stories

Go Ahead and Drool

This open-faced breakfast sandwich will revolutionize your morning meal.

TONIGHT: Psychedelic Yoga in Old City

Escape the cold at this off-beat class.

These 5 Facts Will Make You Reconsider Your Eating Habits

Trust us.

25 Killer Core Moves to Get Six-Pack Abs

And more fit news to start your week.

5 Insanely Simple and Healthy Dinners You’ll Love

Bonus: They all have less than five ingredients!

Breastfeeding Benefits Overstated, Study Says

Could this change everything?


Read More About

6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2025: Health & Self

Best of Philly 2025: Health & Self

A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals


The Safest Exercise of All Time

And why you should add it to your routine STAT.

This “Smart” Onesie Tracks Your Baby’s Health

New parents, rejoice!

Your Dentist Can Now Spy on Your Brushing Habits

Thanks to this new smartphone-optimized Oral-B toothbrush.

Someone Wrote a Limerick to Get a Broad Street Bib

The best posts on the Broad Street Run bib-transfer message board

3 Machines at the Gym You Should Stop Ignoring

And more fit tips for your Friday.

Read More About

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


Tree-Climbing Class for Women Coming to Morris Arboretum

This is awesome.

Tylenol Use, Paternal Age Are Latest Suspects on ADHD Front

Details on two new studies.

New Spinning Studio Opening in Fishtown Next Week

Meet Studio Ciclo.

VIDEO: Women Accuse Bikram Yoga Leader of Rape

ABC interviews three of the Bikram founder’s alleged victims.

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