Guides

7 Easy Ways to Add More Fiber to Your Diet

Because fiber needs the PR glow-up that protein has had.


Q&A

Dear Kimberly: How to Deal With Prickly Personalities at Work

Q&A

Ask Dr. Mike: Does AI Belong in Healthcare?

Reviews

I Tried It: Philly’s Swanky New “Social Spa”

Find It PhillyWhat you need, when you need it.

Latest Stories

Sitting Can Actually Help You Lose Weight — Seriously!

And more healthy reads in this morning’s Checkup.

The Countdown to Killer Muscles 

Seriously sweaty workout, here you come!

Why Science Says You Should Work Less

If not for your sanity then for your health.

5 Best Running Routes in the Wissahickon

Give Forbidden Drive a break and try one of these routes instead.

MAKE: Gluten-Free Banana and Chocolate Chip Muffins

One word: YUM.

Our Last Free Yoga Class of the Summer Is Tomorrow

And pssst: We’ll have a DJ!


Read More About

6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2025: Health & Self

Best of Philly 2025: Health & Self

A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals


How a Piece of Scotch Tape Can Perfect Your Squat Form

And more healthy reads in today’s Checkup.

5 Tomato-Filled Dinner Recipes

Squeeze the most out of tomato season with these delicious recipes.

Run 29 Miles With Your Pals at First-Ever Creek to River Relay

New race alert!

Pregnant CBS3 Meteorologist Shuts Down Body-Shaming Jerks

We approve.

Your Weekend Workout Playlist

Dedicated to all the cheaters out there. (You know who you are.)

Read More About

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


Meet Tessa, This Week’s Adoptable Running Dog

She rocks a tutu like a pro.

Rooftop Yoga at Bok Technical School Kicks Off This Weekend

Yoga with a killer view.

Why You Should Never, Ever Eat “Pre-Washed” Spinach Straight Out of the Bag

And more health reads not to miss.

Philly Has a New Yoga Therapy Clinic

Get a yoga prescription for everything from anxiety to a sprained ankle.

<< 9 10 11 12 13 14 15 >>