Philadelphia Magazine Your Ultimate Guide to Healthy Living
Erika Kemp
News

Tackling the Philadelphia Marathon? Take Elite Runner Erika Kemp’s Advice

Kemp, who grew up in South Jersey, became the fastest American-born Black woman when she ran the Boston Marathon in 2023.


Opinion

How I Got Through My Cancer Scare

News

Should We Pay People to Quit Smoking?

Q&A

Dear Kimberly: How Do I Deal With Good Friends Who Are Bad Roommates?

Find It PhillyWhat you need, when you need it.

Latest Stories

The Exercise to Wake You Up When You Want to Sleep Forever

And more healthy read to get your mind moving this morning.

Be Well Workout of the Week: The Ultimate 30-Minute Track Workout

So I guess if it’s going to be 65 degrees outside in the middle of December, we should probably take advantage of the wonderful (and […]

Why You Shouldn’t Be Afraid of Carbs

Say it with us: Carbs are your friend.

Philadelphia Marathon 2016 Registration Date Announced

Mark your calendars!

5 Awesome Holiday Gifts for the Yogi on Your List

As chosen by Three Queens Yoga owner, Mariel Freeman.

This Week: Holiday Lights Bike Ride in South Philly

Seven miles of festive displays, as seen from your bike.


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6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2026: Health & Self

Best of Philly 2026: Health & Self

A yoga studio stalwart. HYROX, hacked. And a killer massage that won’t break the bank.


How to Run a Half Marathon Without Actually Running 13.1 Miles

The Love Run is introducing a relay option to the race this year.

How to Eat Well — And Keep Your Weight in Check — Without Dieting

And more must-reads in today’s Checkup.

What to Eat This Week: 10-Minute Meals You’ll Devour

Because why should anyone slave away in the kitchen, ever?

Free Workout at the Art Museum on Sunday

CoreFitness is leading the charge.

20 Workout Songs We Have On Repeat Right Now

Try not to sing along — we dare you.

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Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


5 Awesome Holiday Gifts for Runners

This is the stuff they really want.

Meet Your New Favorite Walking Buddies

Say hello to Gabe and Gavin. (They don’t talk much, but they’re still good company.)

The Best Photos from the South Philly Holiday Lights Run

Philly runners sure got into the holiday spirit last night.

Study: People Are Terrible at Texting While Walking

And more need-to-know reads in today’s Checkup.

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