Q&A

Ask Dr. Mike: Why Are More People Under 50 Getting Cancer?

Early-onset cancers are rising and no one knows exactly why. Dr. Mike breaks down the suspected culprits and explains what younger adults can do to help reduce their risk.


Guides

Your Broad Street Run Training Plan for Running a 10-Miler in 10 Weeks

Q&A

Dear Kimberly: How to Deal With Prickly Personalities at Work

Guides

7 Easy Ways to Add More Fiber to Your Diet

Find It PhillyWhat you need, when you need it.

Latest Stories

Pee Is NOT the Answer to a Jellyfish Sting — This Is

And more need-to-know reads to keep you healthy and happy.

Meet Fox, This Week’s Adoptable (and Adorable!) Running Puppy

Insert all the heart-eye emoji here.

This Juice Shop Will Be Slinging Free Coffee This Weekend

Yes, please!

Tons of Free Fitness Classes at the Rittenhouse Spa & Club This Weekend

Now, this is how you celebrate Global Wellness Day.

Hey, Philly Nurses! Chipotle Wants to Give You Free Food

You deserve it!

Why This Counterintuitive Weight-Loss Tip Works

And more healthy reads for your morning.


Read More About

6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2025: Health & Self

Best of Philly 2025: Health & Self

A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals


Recipe: The Noodle Bowl to End Your Healthy-Eating Rut

Move over, grilled chicken salads.

Love Exploring Philly’s Parks?

Meet your new favorite workout group.

Where to Work Out for Free Outdoors Every Day This Summer

‘Tis the season for free outdoor workouts.

This Free Boozy Brunch Workout Series Is a Dream Come True

This free summer-long workout series combines working out with brunch cocktails.

Why Everyone Is Suddenly Obsessing Over Sourdough Bread 

And more healthy reads for your day.

Read More About

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


Dear Fitness Studios: You’re Doing Too Much

Cool it with all the tech-driven bells and whistles.

How When You Eat Breakfast and Dinner Affects Your Waistline

New research out of Penn finds that eating later can screw with your weight and health.

How to Score a Spot in the Sold-Out Philly 10K

Well, this is awesome.

Someone Dared to Rank All the LaCroix Flavors

Thoughts?

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