Philadelphia Magazine Your Ultimate Guide to Healthy Living
Erika Kemp
News

Tackling the Philadelphia Marathon? Take Elite Runner Erika Kemp’s Advice

Kemp, who grew up in South Jersey, became the fastest American-born Black woman when she ran the Boston Marathon in 2023.


Opinion

Stories – Not Data – Helped Get Me Through a Cancer Scare

News

Should We Pay People to Quit Smoking?

Q&A

Dear Kimberly: How Do I Deal With Good Friends Who Are Bad Roommates?

Find It PhillyWhat you need, when you need it.

Latest Stories

There’s a Free Boot Camp at Dilworth Park Tomorrow

Psst: It ends with tequila.

The Unexpected Side Effect of This Yoga Pose

And other healthy tips for your weekend.

The Easy Fix to Finally Control Your Emotions

Warning: It’s effective — but also kind of embarrassing.

Here’s How Much Blowing Out Birthday Candles Ups Cake Bacteria

Ick!

5 Philly Yoga Classes With Fun Music

You won’t find any nature sounds playing here.

How to Find Fairmount Park’s Secret Gems

You’re going to want to bookmark this.


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6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2026: Health & Self

Best of Philly 2026: Health & Self

A yoga studio stalwart. HYROX, hacked. And a killer massage that won’t break the bank.


The Drink You Should Really Be Reaching for After Hard Workouts

Research shows this beats water when it comes to rehydration.

How to Make Perfect Grilled Chicken

Plus: the argument for buying drumsticks.

Is Everyone Scheduling Secret Sex Dates But Me?

It’s not a bad idea.

These “Nap Pods” Are Coming to Philly 

Say hello to your excuse to sleep in public.

Do This: Philadelphia Dance Day is Next Weekend

Time to break out your dancing shoes.

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Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


The Part of Your Workout You Need to Stop Skipping (And How to Do It)

Plus, more health tips.

Deadly Salmonella Outbreak Linked to Papayas

The outbreak has affected 47 people across 12 states.

Why This Wegmans News Makes People So Happy

According to science.

What to Do With Kids On Rainy Days at the Jersey Shore

Where to go and what to do when the weather sucks.

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