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Early-onset cancers are rising and no one knows exactly why. Dr. Mike breaks down the suspected culprits and explains what younger adults can do to help reduce their risk.
5 Health Foods You’ll See Everywhere in 2018
Food trend predictions, according to Philly nutritionists.
5 Philly Gyms With Saunas That You Can Buy Your Way Into for a Day
Sometimes you just really, really need to warm up.
Here’s Where to Squeeze In a Pre-New Year’s Eve Workout
Dance into 2018.
Meet Gingerbread, an Adorable Dog Who’s Just Looking for a Good Home
Just look at those ears.
A New Orangetheory Fitness Gym is Opening in Northern Liberties
Get ready for more calorie-torching workouts.
5 Healthy Pre-Packaged Snacks
Nutritionist-approved, grab-and-go foods.
We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.
A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals
Graduate Hospital Has a Huge New CrossFit Gym
And it’s got a boutique yoga studio attached.
I Lost 50 Pounds by Eating More Fat and Trading Alcohol for LaCroix
One Philadelphian’s weight loss journey.
Origin Almond Just Cut a TON of Sugar From Its Almond Milk Recipes
A bottle now has less than two grams.
This Philly Spin, Barre, and TRX Studio Is Doubling in Size
It’s moving to a new location three miles away.
All the no-commitment places to practice your serve, mapped.
Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.
I Went to Philly’s New IV Therapy Lounge to Cure My Hangover
After a bar crawl in South Philly, a few Advil Liqui-Gels weren’t going to cut it.
The 10 Best Gifts for People Obsessed With Working Out
We polled Philly trainers for their picks.
This Sweet Dog Has Been Adopted and Returned to the Shelter TWICE
Now he’s looking for a forever home.
