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From fear of the dreaded “digital rectal exam” to plain old fear of the unknown, Dr. Mike weighs in.
This Is What It’s Really Like to Manage a Solidcore Studio
Include a ton of workouts — and M&M’s.
4 Philadelphia Nail Salons for Non-Toxic Manicures
You love organic food. How about some organic salons?
How Getting Realistic About Portion Sizes Helped Me Lose 20 Pounds
How smart nutrition helped one woman transform her body.
We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.
A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals
How Michael B. Jordan is Getting in Shape for “Creed II” in Philadelphia
We chatted with Michael B. Jordan’s trainer, Corey Calliet.
21 Free Workouts, Fun Runs, and Other Fitness Events in April
Every event you need on your April workout calendar.
5 Grocery Delivery Services Available in Philadelphia
From pantry staples to produce, they’ll bring everything you need to your doorstop.
The Healthiest (and Worst!) Things to Eat at HipCityVeg
Want to eat well at HipCityVeg? Here’s what to order.
The Good Fest Is Coming Back to Philly
The wellness event is returning to Philadelphia on August 11.
All the no-commitment places to practice your serve, mapped.
Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.
9 Vegan-Friendly Products the Plant Based Blonde Can’t Live Without
From workout gear to kitchen gadgets.
Philadelphia Airport Just Got a New Breastfeeding “Pod” for Nursing Moms
The Mamava pod is now open at PHL.
This “Rosé & Slay” Dance Class Will Bring Out Your Inner Beyoncé
Come for the dance lesson, stay for the rosé.
I’m a Yoga Instructor Who’s Training for Broad Street. Here’s Everything I Eat in a Week.
A week in the life of Kristen Koton of @completelykristen.
