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Developed by Penn Engineering grads, Sonura is a high-tech beanie that protects preemies’ ears by blocking out too-loud sounds of an intensive care nursery, and supports the parent-baby connection with recorded messages from home.
This Adoptable Dog Makes for One Awesome Running Buddy
And he’s handsome!
The Best At-Home Recovery Tools for Sore Muscles
According to a Philly massage therapist.
Chestnut Hill’s Wellness Festival Will Feature Tons of Workouts, Health Chats, and Good Food
And the day will benefit Living Beyond Breast Cancer.
Here’s Where You Can Score a Free Massage and Acupuncture Session This Weekend
Weekend plans? Made.
I’m a Vegan Training for an Ironman. Here’s How I Get Through 11 Workouts in 5 Days.
Lia Belardo is training for the Ironman Lake Placid on July 22.
Honeygrow is Launching a $5 Rooftop Yoga Series at Bok Bar
And all the proceeds will go to benefit Art Sphere.
We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.
A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals
4 Philly Fitness Events for People Who Love Breakfast Foods
Workout happy hours are nice, but workout brunches are better.
This Free Sunday Morning Yoga Class Ends With a DIY Avocado Toast Bar
Cancel all other plans, stat.
Over 50 Free Events Are Planned for Love Your Park Week
Including pop-up yoga and a nature photography class.
How Taking 7 Flywheel Classes a Week Helped Me Lose 35 Pounds
Mike Connor got addicted to Flywheel — and a plant-based diet.
All the no-commitment places to practice your serve, mapped.
Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.
Beyoncé’s Makeup Artist Has the Cardio-Proof Makeup Tips We’ve Been Missing
If Beyoncé’s makeup application can last through a two-plus-hour performance, it can last through your spin class.
Pennsylvania Among the 9 States Affected by the Egg Recall
Over 200 million eggs have been recalled.
You Can Get a Month of Just Salad With This $99 Refillable Bowl
It’s like a gym membership, but for Just Salad bowls.
19 Philly Yogis You Should Totally Follow on Instagram
Need some yoga inspo? Look no further.
