Philadelphia Magazine Your Ultimate Guide to Healthy Living
Guides

Running the Philadelphia Marathon? Try This Eight-Week Training Plan

You’ve still got time to train for this year’s Philadelphia Marathon. This program will get you across the finish line.


Reviews

I Tried It: Getting Zapped While Exercising

Guides

Where to Go Apple Picking Within an Hour Drive of Philadelphia

News

Introducing the Three Finalists of This Year’s Health Hero Challenge

Find It PhillyWhat you need, when you need it.

Latest Stories

The Graffiti Run Is Coming Up

You’ll leave this 5K looking like a very messy work of art.

The Perfect Excuse to Drink a Beer Today

And more bookmark-worthy reads for your morning.

News

Trans Fats 101: What They Are and Why You Should Steer Clear

A temple doctor explains.

Philly Fitness Selfies You Have to See

From this month’s Selfie Issue.

The 30-Second Challenge for a Full-Body Workout

Get sweaty with our workout of the week.

Exercise Could Be a Legitimate Form of Therapy

New study shows exercise reduces symptoms of PTSD.


Read More About

6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2026: Health & Self

Best of Philly 2026: Health & Self

A yoga studio stalwart. HYROX, hacked. And a killer massage that won’t break the bank.


I Tried It: My First-Ever Acupuncture Experience

Surprisingly, I can’t wait to go back.

How to Guarantee You Stick to Your Workout Routine

And more healthy reads to start your week.

10 Coolest Fitness Events in Philly This Month

10 fitness events worth leaving your air-conditioned living room for.

Five Drool-Worthy Mediterranean Recipes

These recipes will make you feel like you’re on vacation.

Love Peach Tea?

You need to try this cocktail.

Read More About

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


Meet Bucky, This Week’s Adoptable Running Dog

He’s all about pounding the pavement, rain or shine.

Spectator’s Guide to the TriRock Philadelphia Triathlon 2015

The fun kicks off tomorrow.

Will Philly’s Cat Cafe Offer Yoga?

We hope so.

How to Order Sushi Like a Nutrition Pro

And more healthy reads for your Friday.

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