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Developed by Penn Engineering grads, Sonura is a high-tech beanie that protects preemies’ ears by blocking out too-loud sounds of an intensive care nursery, and supports the parent-baby connection with recorded messages from home.
There will be puppies at this race. Enough said.
Here’s how to preregister.
Hello, weekend.
Philly Dance Fitness’s Lady Gaga workshop this weekend is almost sold out!
An update on the #unblockbikelanes campaign.
Because you will absolutely, positively need a beer.
We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.
A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals
This will be your sweatiest lunch break ever.
This Peanut Butter-Banana Almond Milk Smoothie is a gamechanger.
And more of today’s top health-and-fitness headlines.
Capture the flag, anyone?
Your Spring 2014 guide to free fitness.
All the no-commitment places to practice your serve, mapped.
Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.
Check out the Wall Cycling Studio’s fun new class.
Good news!
And more healthy reads to start your day.
Step away from social media.
