We Hosted Our First-Ever “Be Well in the Burbs” Event with Triyo Fitness
See photos from our foray into fitness events for the Philly suburbs.
We’re Obsessed With This Eagles Cheerleader Competing on American Idol
Kyle Tanguay, the first male cheerleader for the Eagles in three decades, is killing it — and it’s only been one episode.
We Tried Plant-Based Meal Prep for February’s BWP Underground Event
See photos from our The Cutting Veg and STORY at Macy’s BWP Underground event.
How to Prioritize Wellness While Traveling, According to 4 Philly Health Pros
Get some R&R — without completely ditching your wellness routines.
Ask the Editor: Airplanes Are So Germy. How Do I Stay Healthy While Flying?
Here’s how to avoid the ick.
Dogs at Weddings: Here’s Everything You Need to Know
From how to schedule their pictures to how to get them to walk down the aisle.
The Philadelphian’s Guide to the Modern Wedding Ceremony
How necessary is writing your own vows? Can our friend marry us? Three seasoned Philly officiants answer all your burning questions.
This Local Author Wants to Help You Ditch Your Imposter Syndrome
Old City resident Ash Ambirge wrote her new book, The Middle Finger Project, about how to stop playing small.
Why I, Like So Many in My Generation, Can’t Make Up My Mind About Having Kids
One millennial’s journey to the heart of parental angst.
My Week of Doing a 6-Step Korean Beauty Routine Every Night
My face was glowing, and I started feeling like my bathroom was my own private spa.
Why Infrared Heat Is a Hot Trend at Philly Spas and Workouts
Here’s where to warm up with infrared yoga and saunas.
A Real Housewives-Founded “Vaginal Rejuvenation Spa” Is Opening in Philly
It specializes in services supporting women’s sexual health and wellbeing.
We Hit the Red Room at Barry’s for January’s BWP Underground Event
See photos from our Barry’s and Heyday Skincare BWP Underground event.
Local Mom Breaks Burpee World Record While Raising Money for CHOP
Her daughter was given a three percent chance of surviving, but CHOP saved her life.
Buti Yoga Is On the Rise in Philly. Here’s Why.
The trendy yoga practice combines power yoga, dancing, and core work.