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Meet 6 Inspiring Trainers and Leaders Revolutionizing Philly’s Fitness Scene
They’re pushing the accessibility and inclusivity boundaries of modern health and wellness in Philly — and shaking things up for the better.
15 Health-and-Wellness Gifts to Buy in Philly Now
Support local businesses and impress your friends and family with these thoughtful gifts ranging from fitness classes to candles and bath salts.
Philadelphia Fitness Coalition Forms to Protest Shutdown Without Aid
The group, made up of 30-plus fitness studios and gyms in the region, is petitioning the city to change its latest coronavirus restrictions.
To Hell With It All. Take a Bath.
I’ve found it’s nearly impossible to be too perplexed about anything when you’re submerged in a hot bath.
Philly’s Gyms Don’t Have a Lifeline
As we hurtle into a second pandemic shutdown, Philly’s gym owners feel they’ve been given no choice but to fail.
Run Jam, a Philly-Based Running Event with Global Reach, Kicks Off This Week
The three-day Run Jam event includes a panel on the future of running, a live-streamed elite track competition, and a Coast to Coast 5K.
How This Solidcore Coach Is De-Stressing and Listening to Her Body in 2020
When she’s not teaching classes, Brianna Williamson is studying for her nursing license exam, cooking, talking daily to her family and friends, and making time to unwind.
Take a Free Election Day Yoga or Meditation Class Instead of Anxiety Spiraling
Local studios are stepping up to help you stay grounded and centered on Election Day with free and donation-based classes.
Meet This Year’s Be Well Philly Health Hero Finalists
You can vote now for the winner of the 2020 Health Hero challenge.
This Physician Assistant Begins Each Morning Feeding Her Chickens
When Jessica DeLuise isn’t tending to her five chickens or working at AFC Urgent Care, she’s whipping up healthy recipes as The Wellness Kitchenista.
This Warminster Gym Owner and Trainer Teaches 18 Classes a Week
When he’s not sweating it out at his studio, Tony Bria is spending time with his family and having silly dance parties with his kids.
I’m Running the Broad Street 10-Miler This Weekend. But I Already Got my Medal.
Is running a race “virtually” the same thing as running a race?
This ER Doctor Wants to Help Make Medicine More Compassionate
Meet Naomi Rosenberg, one of our 2020 Health Hero semi-finalists.
This Urban Farm Director Wants Philly to Prioritize Food Access and Green Space
Meet Meg DeBrito, one of our 2020 Health Hero semi-finalists.
Unite Fitness Is Turning the 23rd Street Armory into a Huge Socially-Distanced Gym
The local boutique fitness studio is transforming the 14,000-square-foot building into a group workout space for 24 attendees at a time.